Holistic Life Navigation

273 Epizód

1. [Ep. 93] Somatic Psychology: Liberating Yourself From Sitting In A Chair w/ Aiyisha Castillo

   Közzétéve: 2022. 05. 01.
2. [Ep. 92] Navigating How To Be Curious AND Have Boundaries | Luis Mojica

   Közzétéve: 2022. 04. 24.
3. [Ep. 91] Can Joy Exist With Pain? w/ Nisha Mody

   Közzétéve: 2022. 04. 17.
4. [Ep. 90] Navigating Our Bodies As Our Ancestors | Luis Mojica

   Közzétéve: 2022. 04. 10.
5. [Ep. 89] Building Capacity For Difference | Camille Leak

   Közzétéve: 2022. 04. 03.
6. [Ep. 88] Navigating: Do I Use My Energy To Change You Or Connect To Myself? | Luis Mojica

   Közzétéve: 2022. 03. 27.
7. [Ep. 87] The Sovereign Body: How Seeing Our Bodies As Independent Actually Help Us Connect To Them | Jeana & Friends

   Közzétéve: 2022. 03. 20.
8. [Ep. 86] Navigating Freeze Response: How To Thaw & Move Out Of It | Luis Mojica

   Közzétéve: 2022. 03. 13.
9. [Ep. 85] Loving Your Neurodivergence: Thriving With ADHD | Megan Kierstead

   Közzétéve: 2022. 03. 06.
10. [Ep 84] Navigating The Difference Between "Who Am I?" & "Where Am I?" | Luis Mojica

    Közzétéve: 2022. 02. 27.
11. [Ep. 83] Trust Yourself With Money | Brigitt Thompson (Author)

    Közzétéve: 2022. 02. 20.
12. [Ep. 82] Navigating The Four F's Of Trauma Response: Fight, Flight, Freeze, & Fawn | Luis Mojica

    Közzétéve: 2022. 02. 13.
13. [Ep. 81] Practicing Self-Inquiry To Relate Deeply With Your Body | James-Olivia Chu Hillman (Teacher & Facilitator)

    Közzétéve: 2022. 02. 06.
14. [Ep. 80] Navigating Sexual Trauma w/ Luis Mojica

    Közzétéve: 2022. 01. 26.
15. [Ep. 79] The Amazing Gift From Surviving Near Death Many Times | Robin Landsong (Trauma Healer & Teacher)

    Közzétéve: 2022. 01. 23.
16. [Ep. 78] Trauma Talk w/ Karine Bell

    Közzétéve: 2022. 01. 16.
17. [Ep. 77] Navigating How Music Began To Heal My Trauma | Luis Mojica

    Közzétéve: 2022. 01. 12.
18. [Ep. 76] Navigating Capacity & Desire: How To "Stop Self-Sabotaging" w/ Luis Mojica

    Közzétéve: 2022. 01. 09.
19. [Ep. 75] Navigating How We Leave Our Bodies When We Grasp At The Mind | Luis Mojica

    Közzétéve: 2022. 01. 05.
20. [Ep. 74] The Charrette Process: Finding Commonality With Those Who Oppose You | Bill Riddick (Therapist & Author)

    Közzétéve: 2022. 01. 02.