Holistic Life Navigation
Podcast készítő Holistic Life Navigation - Vasárnapok
320 Epizód
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[Bonus Episode] Somatic Drop-In Replay | Feb 07 2023
Közzétéve: 2023. 02. 15. -
[Ep. 133] Fawning Made Me Sick w/ Martha Beck
Közzétéve: 2023. 02. 12. -
[Ep. 132] Navigating How Comfort Can Interrupt Humility
Közzétéve: 2023. 02. 05. -
[Ep. 131] Transforming Traumas & Behaviors Through Self-Relating w/ Maureen Gallagher
Közzétéve: 2023. 01. 29. -
[Bonus Episode] Music As The Teacher (Mid-Day Medicine Radio Replay)
Közzétéve: 2023. 01. 26. -
[Bonus Episode] The Sweet Dark: Relating To Our Subconscious Through Touch w/ Jeana Brown
Közzétéve: 2023. 01. 25. -
[Ep. 130] Revelations From Honey I Shrunk The Kids w/ HLN Team
Közzétéve: 2023. 01. 22. -
[Bonus Episode] Navigating How Somatics & Nutrition Can Heal Trauma
Közzétéve: 2023. 01. 18. -
[Ep. 129] Being A Bridge Between Left & Right w/ Monica Guzman
Közzétéve: 2023. 01. 16. -
[Bonus Episode] Finding Safety Through Adderall, Beans & Embodiment w/ Paula Engebretson (ADHD Coach)
Közzétéve: 2023. 01. 12. -
[Ep. 128] Navigating How To Stop Comparing Yourself
Közzétéve: 2023. 01. 08. -
[Ep. 127] How Thoughts Create Our Lives w/ Byron Katie
Közzétéve: 2023. 01. 01. -
[Ep. 126] Navigating Releasing Trauma by Revering It
Közzétéve: 2022. 12. 25. -
[Bonus Episode] Navigating Our Resistance To Rest (How To Winter)
Közzétéve: 2022. 12. 21. -
[Ep. 125] Re-Indigenizing in Ireland w/ Lorcan & Helen
Közzétéve: 2022. 12. 18. -
[Ep. 124] Dance Therapy w/ Erica Hornthal
Közzétéve: 2022. 12. 11. -
[Ep. 123] Politically Incorrect w/ Camille Leak
Közzétéve: 2022. 12. 04. -
[Ep. 122] Science & Triggers w/ HLN Team
Közzétéve: 2022. 11. 27. -
[Ep. 121] Navigating Intrusive Thoughts
Közzétéve: 2022. 11. 20. -
[Ep. 120] When Doing the Wrong Thing is SO Right w/ HLN Team
Közzétéve: 2022. 11. 13.
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.