320 Epizód

  1. [Ep. 157] Capacity Is What Creates Success w/ Simone Grace Seol

    Közzétéve: 2023. 07. 30.

  2. [Ep. 156] The HLN Team Talks About Cancel Culture

    Közzétéve: 2023. 07. 23.

  3. [Bonus Episode] Navigating Self-Sabotage with IRF w/ Maureen Gallagher

    Közzétéve: 2023. 07. 19.

  4. [Ep. 155] When Identity Starts To Constrict You w/ Anne Connor

    Közzétéve: 2023. 07. 16.

  5. [Bonus Episode] Somatic Drop-In Replay | June 06 2023

    Közzétéve: 2023. 07. 12.

  6. [Ep. 154] Pleasure Eating: The Somatics Of Binging & Recovery w/ Lacou Flipse

    Közzétéve: 2023. 07. 09.

  7. [Bonus Episode] Mid-Day Medicine Series: The Sweetness Of Death w/ Jaguar Mary X

    Közzétéve: 2023. 07. 05.

  8. [Ep. 153] The Medicine Of Becoming Stoppable w/ Paul Simard (Sacred Sons)

    Közzétéve: 2023. 07. 02.

  9. [Bonus Episode] Healing Sexual Trauma (A Free Email Series)

    Közzétéve: 2023. 06. 28.

  10. [Ep. 152] Navigating Sickness As A Request Instead Of A Punishment

    Közzétéve: 2023. 06. 25.

  11. [Bonus Episode] How To Liberate What Was Frozen In The Body w/ Jaguar Mary X (Midday Medicine Journey)

    Közzétéve: 2023. 06. 21.

  12. [Ep. 151] Releasing Identity & Belonging Inside of Ourselves w/ Inge Sengelmann

    Közzétéve: 2023. 06. 18.

  13. [Bonus Episode] Overcouplings & Prejudice: Accepting Your Bias Can Prevent Racism (The HLN Team w/ Special Guest Simone Grace Seol)

    Közzétéve: 2023. 06. 14.

  14. [Ep. 150] A Somatic Approach To Money w/ HLN Team

    Közzétéve: 2023. 06. 11.

  15. [Bonus Episode] Navigating Liberating Sexual Trauma

    Közzétéve: 2023. 06. 07.

  16. [Ep. 149] Gender Dysphoria: The Pain & The Gifts w/ Caelan Manning

    Közzétéve: 2023. 06. 04.

  17. [Ep. 148] Navigating Why It's So Hard To Be Present

    Közzétéve: 2023. 05. 28.

  18. [Bonus Episode] Somatic Drop-In Replay | April 25 2023

    Közzétéve: 2023. 05. 24.

  19. [Ep. 147] What Is Manifesting? w/ Nisha Mody & James-Olivia

    Közzétéve: 2023. 05. 21.

  20. [Ep. 146] Navigating Whiteness: Honoring Indigenous Europe

    Közzétéve: 2023. 05. 14.

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.  

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