369 Epizód

  1. [Ep. 189] The Sugar & Trauma Healing Connection w/ Florence Christophers

    Közzétéve: 2024. 03. 10.

  2. [Ep. 188] Feeling Low? Get Lower - Navigating Chronic Pain, Illness, & Generational Trauma w/ Asha Frost

    Közzétéve: 2024. 03. 03.

  3. [Ep. 187] "How To Be With Big Sensations" | Community Somatics Replay Jan 2024

    Közzétéve: 2024. 02. 25.

  4. [Ep. 186] A Braver Way Podcast Replay: "How Do You Handle Being Politically Triggered?"

    Közzétéve: 2024. 02. 18.

  5. [Bonus Episode] Mid-Day Medicine Journey Series: Integrating Our Parts w/ Jaguar Mary X

    Közzétéve: 2024. 02. 14.

  6. [Ep. 185] REPOST Fawning Made Me Sick w/ Martha Beck

    Közzétéve: 2024. 02. 11.

  7. [Ep. 184] Why We Like Getting Sick w/ The HLN Team

    Közzétéve: 2024. 02. 04.

  8. [Ep. 183] Marketing Is Just About Connection w/ Natalie Ross

    Közzétéve: 2024. 01. 28.

  9. [Bonus Episode] Community Somatics | Dec 5 2023

    Közzétéve: 2024. 01. 24.

  10. [Ep. 182] Pop Words That Trigger w/ The HLN Team & Thayer Case

    Közzétéve: 2024. 01. 21.

  11. [Ep. 181] The Retreat Experience

    Közzétéve: 2024. 01. 14.

  12. [Ep. 180] Medical Trauma, Boundaries, & Agency w/ The HLN Team

    Közzétéve: 2024. 01. 07.

  13. [Ep. 179] Relating To Grief Through Myths w/ Lindsay Christinee

    Közzétéve: 2023. 12. 31.

  14. [Ep. 178] Finding Safety Inside Prison w/ Eldra Jackson III

    Közzétéve: 2023. 12. 24.

  15. [Ep. 177] How To Live WITH Trauma w/ Britt Piper

    Közzétéve: 2023. 12. 17.

  16. [Ep. 176] How Respecting Artificial Intelligence Benefits Us w/ Blake Lemoine

    Közzétéve: 2023. 12. 10.

  17. [Bonus Episode] Somatic Drop-In Replay | Oct 3 2023

    Közzétéve: 2023. 12. 06.

  18. [Ep. 175] Epigenentics: Inherited Fate or Unconscious Habits? w/ Karen Hurd

    Közzétéve: 2023. 12. 03.

  19. [Bonus Episode] The Top 3 Reasons We Get Depressed During The Holidays w/ Karen Hurd

    Közzétéve: 2023. 11. 29.

  20. [Ep. 174] Navigating Victim Identity w/ the HLN Team

    Közzétéve: 2023. 11. 26.

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.comWritten, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.  

Visit the podcast's native language site