Holistic Life Navigation
Podcast készítő Holistic Life Navigation
273 Epizód
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[Ep. 142] Navigating ADHD
Közzétéve: 2023. 04. 16. -
[Bonus Episode] How Mold Created My 6-Week Course
Közzétéve: 2023. 04. 13. -
[Ep. 141] Manifesting Is About The Now w/ Daníel Colón
Közzétéve: 2023. 04. 09. -
[Ep. 140] Navigating How Everything Happens For Us, Not To Us
Közzétéve: 2023. 04. 02. -
[Ep. 139] How Releasing Hope Can Help w/ Dr. Ingrid Clayton
Közzétéve: 2023. 03. 26. -
[Ep. 138] Navigating Grief: What We Lost & What We Gained
Közzétéve: 2023. 03. 19. -
[Bonus Episode] Navigating Fawning, The Most Overlooked Trauma Response
Közzétéve: 2023. 03. 17. -
[Bonus Episode] Exploring Our Multi-Cultural Heritage w/ Yaya Erin Rivera from Rio Cosmico
Közzétéve: 2023. 03. 15. -
[Ep. 137] Building Capacity For Life Through Nutrition w/ Unique Hammond
Közzétéve: 2023. 03. 12. -
[Bonus Episode] Finding Safety After Shocking News w/ Camille Leak
Közzétéve: 2023. 03. 08. -
[Ep. 136] Navigating How My Capacity Runs My Business
Közzétéve: 2023. 03. 05. -
[Ep. 135] I Didn't Have The Capacity For The Expectations I Created w/ Music Carolyn
Közzétéve: 2023. 02. 26. -
[Ep. 134] Navigating How To Listen To The Body And NOT Follow It
Közzétéve: 2023. 02. 19. -
[Bonus Episode] Somatic Drop-In Replay | Feb 07 2023
Közzétéve: 2023. 02. 15. -
[Ep. 133] Fawning Made Me Sick w/ Martha Beck
Közzétéve: 2023. 02. 12. -
[Ep. 132] Navigating How Comfort Can Interrupt Humility
Közzétéve: 2023. 02. 05. -
[Ep. 131] Transforming Traumas & Behaviors Through Self-Relating w/ Maureen Gallagher
Közzétéve: 2023. 01. 29. -
[Bonus Episode] Music As The Teacher (Mid-Day Medicine Radio Replay)
Közzétéve: 2023. 01. 26. -
[Bonus Episode] The Sweet Dark: Relating To Our Subconscious Through Touch w/ Jeana Brown
Közzétéve: 2023. 01. 25. -
[Ep. 130] Revelations From Honey I Shrunk The Kids w/ HLN Team
Közzétéve: 2023. 01. 22.
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.