320 Epizód

  1. [Ep. 169] Dysphoria Doesn’t Always Mean You’re Trans w/ Buck Angel

    Közzétéve: 2023. 10. 22.
  2. [Ep. 168] Navigating Body Shame

    Közzétéve: 2023. 10. 15.
  3. [Ep. 167] Embodied Thinking: Feeling How Thoughts Unfurl From The Body w/ Kat Kruse

    Közzétéve: 2023. 10. 08.
  4. [Bonus Episode] Trauma Rewired Podcast Replay: Fawning & Sexual Fawning

    Közzétéve: 2023. 10. 04.
  5. [Ep. 166] Navigating The Stereotypes Of Privilege

    Közzétéve: 2023. 10. 01.
  6. [Bonus Episode] Songwriting & Transmuting Trauma w/ Heavybird (Evan Glenn Adams)

    Közzétéve: 2023. 09. 26.
  7. [Ep. 165] How Chemical Fragrances Are Causing Your Anxiety (& Other Hormonal Issues) w/ Karen Hurd

    Közzétéve: 2023. 09. 24.
  8. [Bonus Episode] She Watched Her Daughter Nearly Die & Didn't Get Traumatized w/ Camille Leak

    Közzétéve: 2023. 09. 20.
  9. [Ep. 164] Navigating Panic Attacks

    Közzétéve: 2023. 09. 17.
  10. [Bonus Episode] Mid-Day Medicine Series: Parenting, Family, & Somatics w/ Jaguar Mary X

    Közzétéve: 2023. 09. 13.
  11. [Ep. 163] Identity Is Such A Drag: Letting Ourselves Compost w/ Sophie Strand

    Közzétéve: 2023. 09. 10.
  12. [Bonus Episode] Tori Amos, Musical Shamanism, & Conscious Self-Destruction w/ Noah Michelson

    Közzétéve: 2023. 09. 06.
  13. [Ep. 162] Navigating Anger & Rage

    Közzétéve: 2023. 09. 03.
  14. [Bonus Episode] Somatic Drop-In Replay | Aug 15 2023

    Közzétéve: 2023. 08. 30.
  15. [Ep. 161] Holding Grief with Gratitude w/ Carolyn Carter

    Közzétéve: 2023. 08. 27.
  16. [Bonus Episode] Mid-Day Medicine Series: Change & Acceptance w/ Jaguar Mary X

    Közzétéve: 2023. 08. 23.
  17. [Ep. 160] Navigating Sexual Turn On: Pleasure or Overwhelm?

    Közzétéve: 2023. 08. 20.
  18. [Bonus Episode] "Soul & Psyche" Replay

    Közzétéve: 2023. 08. 16.
  19. [Ep. 159] The Body Prayer: Somatics & Christianity w/ Anita Grace Brown

    Közzétéve: 2023. 08. 13.
  20. [Ep. 158] Navigating The Somatics Of Lying (How To Build Capacity For Honesty)

    Közzétéve: 2023. 08. 06.

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.  

Visit the podcast's native language site