Holistic Life Navigation

Podcast készítő Holistic Life Navigation

273 Epizód

  1. [Bonus Episode] She Watched Her Daughter Nearly Die & Didn't Get Traumatized w/ Camille Leak

    Közzétéve: 2023. 09. 20.
  2. [Ep. 164] Navigating Panic Attacks

    Közzétéve: 2023. 09. 17.
  3. [Bonus Episode] Mid-Day Medicine Series: Parenting, Family, & Somatics w/ Jaguar Mary X

    Közzétéve: 2023. 09. 13.
  4. [Ep. 163] Identity Is Such A Drag: Letting Ourselves Compost w/ Sophie Strand

    Közzétéve: 2023. 09. 10.
  5. [Bonus Episode] Tori Amos, Musical Shamanism, & Conscious Self-Destruction w/ Noah Michelson

    Közzétéve: 2023. 09. 06.
  6. [Ep. 162] Navigating Anger & Rage

    Közzétéve: 2023. 09. 03.
  7. [Bonus Episode] Somatic Drop-In Replay | Aug 15 2023

    Közzétéve: 2023. 08. 30.
  8. [Ep. 161] Holding Grief with Gratitude w/ Carolyn Carter

    Közzétéve: 2023. 08. 27.
  9. [Bonus Episode] Mid-Day Medicine Series: Change & Acceptance w/ Jaguar Mary X

    Közzétéve: 2023. 08. 23.
  10. [Ep. 160] Navigating Sexual Turn On: Pleasure or Overwhelm?

    Közzétéve: 2023. 08. 20.
  11. [Bonus Episode] "Soul & Psyche" Replay

    Közzétéve: 2023. 08. 16.
  12. [Ep. 159] The Body Prayer: Somatics & Christianity w/ Anita Grace Brown

    Közzétéve: 2023. 08. 13.
  13. [Ep. 158] Navigating The Somatics Of Lying (How To Build Capacity For Honesty)

    Közzétéve: 2023. 08. 06.
  14. [Ep. 157] Capacity Is What Creates Success w/ Simone Grace Seol

    Közzétéve: 2023. 07. 30.
  15. [Ep. 156] The HLN Team Talks About Cancel Culture

    Közzétéve: 2023. 07. 23.
  16. [Bonus Episode] Navigating Self-Sabotage with IRF w/ Maureen Gallagher

    Közzétéve: 2023. 07. 19.
  17. [Ep. 155] When Identity Starts To Constrict You w/ Anne Connor

    Közzétéve: 2023. 07. 16.
  18. [Bonus Episode] Somatic Drop-In Replay | June 06 2023

    Közzétéve: 2023. 07. 12.
  19. [Ep. 154] Pleasure Eating: The Somatics Of Binging & Recovery w/ Lacou Flipse

    Közzétéve: 2023. 07. 09.
  20. [Bonus Episode] Mid-Day Medicine Series: The Sweetness Of Death w/ Jaguar Mary X

    Közzétéve: 2023. 07. 05.

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.

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