Holistic Life Navigation
Podcast készítő Holistic Life Navigation - Vasárnapok
320 Epizód
-
[Ep. 119] The Myth of Normal w/ Daniel Maté
Közzétéve: 2022. 11. 09. -
[Bonus Episode] Finding Safety in the Midst of Global Events
Közzétéve: 2022. 11. 06. -
[Ep. 118] Creating Compassionate Prisons w/ Fritzi Horstman
Közzétéve: 2022. 10. 30. -
[Ep. 117] Navigating Pleasure as a Resource for Healing Trauma
Közzétéve: 2022. 10. 23. -
[Ep. 116] The HLN Team Talks About Media, Capacity, & Fried Chicken
Közzétéve: 2022. 10. 16. -
[Ep. 115] Navigating Feeling the Present Moment to Find Ease & Joy
Közzétéve: 2022. 10. 09. -
[Ep. 114] How Covid Became Our Teacher w/ Steve Rasovsky
Közzétéve: 2022. 10. 02. -
[Ep. 113] Navigating How To Heal Procrastination
Közzétéve: 2022. 09. 25. -
[Ep. 112] James Olivia: Do I Have the Capacity to Not Know You?
Közzétéve: 2022. 09. 18. -
[Ep. 111] Navigating How to Keep My Boundaries While Releasing My Story about You
Közzétéve: 2022. 09. 11. -
[Ep. 110] The Biology of Trauma w/ Dr. Aimie Apigian
Közzétéve: 2022. 09. 04. -
[Ep. 109] Navigating How I Can Love You & Not Be Nourished By You
Közzétéve: 2022. 08. 28. -
[Ep. 108] Triggered but Beautiful w/ Marika Malaea
Közzétéve: 2022. 08. 21. -
[Ep. 107] Navigating "Empath" as a Trauma Response
Közzétéve: 2022. 08. 14. -
[Ep. 106] Decolonizing Time: How We Relate to Place w/ Ixchel Lunar
Közzétéve: 2022. 08. 07. -
[Ep. 105] Building Capacity For Healing w/ Eileen Knott
Közzétéve: 2022. 07. 31. -
[Ep. 104] Nourishing Our Bodies with Oatstraw w/ Aemen Bell
Közzétéve: 2022. 07. 24. -
[Ep. 103] Navigating Attunement: Feeling the Now Instead of Bypassing
Közzétéve: 2022. 07. 17. -
[Ep. 102] Healing Through Self-Relating w/ Maureen Gallagher
Közzétéve: 2022. 07. 10. -
[Ep. 101] Navigating Numbness | Luis Mojica
Közzétéve: 2022. 07. 03.
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.