219 Epizód

  1. You are WORTHY 💝 Meditation

    Közzétéve: 2024. 07. 16.
  2. ADDICTION 😵‍💫 ALCOHOL, SUGAR & CAFFEINE - The hard talk we all need!

    Közzétéve: 2024. 07. 14.
  3. Friday feature - My VAGINA was on fire!

    Közzétéve: 2024. 07. 11.
  4. Victim mentality, how to get out of it! 💪

    Közzétéve: 2024. 07. 09.
  5. All of your questions answered ✨ (Brain surgery & Baseline)

    Közzétéve: 2024. 07. 07.
  6. Friday feature - Goal setting!

    Közzétéve: 2024. 07. 04.
  7. Being all ALONE 😰

    Közzétéve: 2024. 07. 02.
  8. This was life changing!

    Közzétéve: 2024. 06. 30.
  9. Friday feature - Anxiety & burnout

    Közzétéve: 2024. 06. 27.
  10. My neighbour saved me... 😓

    Közzétéve: 2024. 06. 25.
  11. Abuse, Trauma, Affairs 😥💔 Her story & coming out the other side

    Közzétéve: 2024. 06. 23.
  12. Friday feature - Q&A one night stands & orgasms!

    Közzétéve: 2024. 06. 20.
  13. Are you anxiously attached? 😰 Unpacking attachment styles

    Közzétéve: 2024. 06. 18.
  14. Healing my body, periods & nervous system regulation ❤️‍🩹

    Közzétéve: 2024. 06. 16.
  15. Friday feature - Fertility & miscarriage

    Közzétéve: 2024. 06. 13.
  16. Brain Surgery 🧠🏥 And Closing Down Baseline...

    Közzétéve: 2024. 06. 11.
  17. I cheated... 💔

    Közzétéve: 2024. 06. 09.
  18. Friday Feature - Life changing language shifts

    Közzétéve: 2024. 06. 06.
  19. Their sorry didn't mean ANYTHING... 🤔

    Közzétéve: 2024. 06. 04.
  20. The pressure to be perfect ❌ Trigger Warning

    Közzétéve: 2024. 06. 02.

6 / 11

Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With love, play, fun and spice…. Get ready for your next level self.

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