She Rises with Ashy & Tijana
Podcast készítő Podshape
219 Epizód
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I had brain surgery 🏥🧠❤️🩹 the hardest 24 hours of my life
Közzétéve: 2024. 09. 01. -
Friday feature - would you rather?!
Közzétéve: 2024. 08. 29. -
Food guilt ❌ Binge Eating, Purging & Body Dysmorphia
Közzétéve: 2024. 08. 27. -
Mental health - we unpack it all ❤️🩹ft @mindfoodsteph
Közzétéve: 2024. 08. 25. -
Friday feature - quick fire quotes
Közzétéve: 2024. 08. 22. -
Slow the f*ck down… we’re all exhausted 🥵
Közzétéve: 2024. 08. 20. -
Restoring health & happiness ✨
Közzétéve: 2024. 08. 18. -
Friday feature - People pleasing
Közzétéve: 2024. 08. 15. -
Mens Mental Health ❤️🩹 Fighting your inner critic ft @bradfennell
Közzétéve: 2024. 08. 13. -
Conscious Relationships & Conscious SEX ❤️🔥 ft @bradfennell
Közzétéve: 2024. 08. 11. -
Friday feature - saying sorry
Közzétéve: 2024. 08. 08. -
I couldn’t stand the screaming 😩 My breath work experience
Közzétéve: 2024. 08. 06. -
Cancelled, Transitioning & My mind has changed.. 🤔
Közzétéve: 2024. 08. 04. -
Friday feature - Embarrasing stories
Közzétéve: 2024. 08. 01. -
Feminine Energy 👑 with Megsy
Közzétéve: 2024. 07. 30. -
Inner Child Work ❤️🩹 with Megsy
Közzétéve: 2024. 07. 28. -
Friday feature - sex, lack of desire & foreplay
Közzétéve: 2024. 07. 25. -
We don't agree - why would they say that? 🙄
Közzétéve: 2024. 07. 23. -
Digital Detox ❌ are YOU addicted?
Közzétéve: 2024. 07. 21. -
Friday feature - ins & outs
Közzétéve: 2024. 07. 18.
Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With love, play, fun and spice…. Get ready for your next level self.
