140 Epizód

  1. 56 | Nutrition and sport psychology with Emily Saul

    Közzétéve: 2023. 06. 20.

  2. 55 | Research studies and hydration testing with Nix Biosensor CEO, Meridith Cass

    Közzétéve: 2023. 06. 06.

  3. 54 | Nutrition strategies based on size, inexpensive marathon fueling options, Optygen HP supplements

    Közzétéve: 2023. 05. 23.

  4. 53 | A low carb study + your carb questions

    Közzétéve: 2023. 05. 09.

  5. 150 | Li-Ning, Martinis on Days That End in 'Y', Venus Fly Traps, Lot Lizards & More

    Közzétéve: 2023. 04. 28.

  6. 52 | Rapid fire listener questions: beets, adaptogens, calcium, ashwagandha and more.

    Közzétéve: 2023. 04. 25.

  7. 51 | Tips for Racing the Boston Marathon and late start races

    Közzétéve: 2023. 04. 11.

  8. 50 | What performance nutrition products are right for you?

    Közzétéve: 2023. 03. 28.

  9. 49 | Our 3 Biggest Nutrition Mistakes

    Közzétéve: 2023. 03. 14.

  10. 48 | CBD & THC for runners

    Közzétéve: 2023. 02. 28.

  11. 47 | Collagen for endurance athletes

    Közzétéve: 2023. 02. 14.

  12. 46 | Nutrition Tracking & Body Image for Runners

    Közzétéve: 2023. 01. 31.

  13. 45 | Plant-based Diets for Athletes

    Közzétéve: 2023. 01. 17.

  14. 44 | Worst Fad Diets You’ve Ever Followed + A Program You’ve All Been Asking For

    Közzétéve: 2023. 01. 03.

  15. 43 | Long run nutrition, hitting the wall, protein snacks and selecting the perfect race day fuel

    Közzétéve: 2022. 12. 20.

  16. 42 | Fueling for larger athletes + energy drinks with Drew Whitcomb

    Közzétéve: 2022. 12. 06.

  17. 41 | Adjusting for Race Day Weather & Recovery

    Közzétéve: 2022. 11. 22.

  18. 40 | Treating deficiencies and improving training with supplements

    Közzétéve: 2022. 11. 08.

  19. 39 | Sleep for performance with Dr. Shelby Harris

    Közzétéve: 2022. 10. 25.

  20. Fall Marathon Race Recap: Breaking down a 6+ Minute Marathon PR [Bonus Episode]

    Közzétéve: 2022. 10. 14.

5 / 7

Fuel for the Sole is a podcast hosted by Believe in the Run and sports dietitian, Meghann Featherstun. Together they answer your questions about nutrition, hydration and the effects it has on performance. They’ll discuss the latest tech gadgets, nutrition products on the market and bring in the occasional specialist. Share your questions! Email us at [email protected] to be featured on the show. Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healt

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