289 Epizód

  1. Anxiety Can Become The Cult Leader of Your Family. What If You're The First To Want Out?

    Közzétéve: 2024. 02. 09.

  2. How Anxiety Shows Up in Your Kid's Sports & Activities

    Közzétéve: 2024. 02. 02.

  3. 911 Marriages: Tips From Divorce Prevention Expert Michele Weiner Davis

    Közzétéve: 2024. 01. 22.

  4. Break Up With Your Dating Anxiety

    Közzétéve: 2024. 01. 19.

  5. Overcoming Barriers To Therapy: What You Can Do Yourself Regarding Affordability, Availability & Accessibilty

    Közzétéve: 2024. 01. 12.

  6. The Problem With Labels And Why to Avoid Them With Our Kids, Ourselves, and The World

    Közzétéve: 2024. 01. 05.

  7. Best Of: Parenting Phrases We Love to Use All The Time

    Közzétéve: 2023. 12. 29.

  8. Best Of: Connection, Not Enmeshment, Is The Goal. How Do You Know The Difference?

    Közzétéve: 2023. 12. 22.

  9. Do You Walk On Eggshells Around Your Kids To Avoid Upsetting Them?

    Közzétéve: 2023. 12. 19.

  10. How to Make More Fun For Your Family (Even When You Are Tapped Out)

    Közzétéve: 2023. 12. 15.

  11. Mastering The Skill of Disappointing People

    Közzétéve: 2023. 12. 12.

  12. Depression's Treatment And Prevention: A Series of Mic Drops with Dr. Michael Yapko

    Közzétéve: 2023. 12. 08.

  13. When Your Kids Feel Overwhelmed, How Hard Do You Push?

    Közzétéve: 2023. 12. 01.

  14. Helping Your Kids With The Skill Of Winning And Losing

    Közzétéve: 2023. 11. 28.

  15. Best Of: What to Say To People Who Don't "Get" Anxiety

    Közzétéve: 2023. 11. 24.

  16. Preparing for Difficult Relatives: A Holiday Survival Plan

    Közzétéve: 2023. 11. 17.

  17. Handling Difficult News Headlines With Your Kids

    Közzétéve: 2023. 11. 14.

  18. Keeping Your Cool During the College Application Process: A Talk With Jill Shulman

    Közzétéve: 2023. 11. 10.

  19. Will My Child Grow Out Of This? Selective Mutism And Other Anxiety Behaviors

    Közzétéve: 2023. 11. 03.

  20. The 3 Patterns That Are Most Toxic In Adult Relationships

    Közzétéve: 2023. 10. 27.

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Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/

Visit the podcast's native language site