282 Epizód

  1. Every Mom Thinks She Has ADHD Now. Do you?

    Közzétéve: 2023. 09. 01.

  2. Best of: Helping Your Kids With Self-Hatred and Self-Blame

    Közzétéve: 2023. 08. 25.

  3. Best of: How to Have a Successful Meeting with Your Child’s School

    Közzétéve: 2023. 08. 18.

  4. Off to College: Let's Talk About Roommates

    Közzétéve: 2023. 08. 11.

  5. Best of: How Talking Less Will Improve Your Parenting

    Közzétéve: 2023. 08. 04.

  6. Use This Summer to Practice DIY Exposure Therapy

    Közzétéve: 2023. 07. 28.

  7. When Your Kid Is a Blamer

    Közzétéve: 2023. 07. 21.

  8. Who Enjoys Kids' Birthday Parties? This Episode is Not For You

    Közzétéve: 2023. 07. 14.

  9. The Problem with People Pleasers

    Közzétéve: 2023. 07. 07.

  10. Best of: Dads, Depression and Anxiety

    Közzétéve: 2023. 06. 30.

  11. The Impact of Tracking Technology on Your Family's Mental Health

    Közzétéve: 2023. 06. 23.

  12. A Conversation about Kids and Their Social-Emotional Skills

    Közzétéve: 2023. 06. 16.

  13. When A Kid's Questions Never End, Are They Caused by Anxiety?

    Közzétéve: 2023. 06. 09.

  14. Flusterclux In Session: When Your Child Has Separation Anxiety

    Közzétéve: 2023. 06. 02.

  15. Best of: Summer Camp & Separation Anxiety

    Közzétéve: 2023. 05. 26.

  16. How Does An Anxiety Expert Handle Breaking Her Back?

    Közzétéve: 2023. 05. 19.

  17. Flusterclux In Session: When Your Teenager Doesn't Want to Do Anything This Summer

    Közzétéve: 2023. 05. 12.

  18. When Your Anxious Kid Struggles with Making Decisions

    Közzétéve: 2023. 05. 05.

  19. Loneliness and Connection in Adults

    Közzétéve: 2023. 04. 28.

  20. Loneliness and Connection in Kids and Teens

    Közzétéve: 2023. 04. 21.

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Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/

Visit the podcast's native language site