289 Epizód

  1. Best of: Use This Summer to Practice DIY Exposure Therapy

    Közzétéve: 2024. 06. 28.

  2. Handling Our Own Anxiety About Our Kids Becoming Teenagers

    Közzétéve: 2024. 06. 21.

  3. Anxiety, Tummy Aches, and Constipation

    Közzétéve: 2024. 06. 14.

  4. What To Do When Your Kids Lie

    Közzétéve: 2024. 06. 07.

  5. Best of: When Your Teenager Doesn't Want to Do Anything This Summer

    Közzétéve: 2024. 05. 31.

  6. What To Do When Your Kid (of Any Age) Seems Upset

    Közzétéve: 2024. 05. 24.

  7. Managing the Big Feelings Around Graduations

    Közzétéve: 2024. 05. 17.

  8. Teaching Your Kids How To Fix or End Friendships After Big Fights

    Közzétéve: 2024. 05. 10.

  9. Listener Question: My Daughter Panics About Things In Big Ways. What Is Going On?

    Közzétéve: 2024. 05. 03.

  10. The Anxiety Around Your Kid's Health with Pediatrician Dr. Jessica Hochman

    Közzétéve: 2024. 04. 26.

  11. Best of: Loneliness and Connection in Adults

    Közzétéve: 2024. 04. 19.

  12. Lynn Talks Directly To Your Kids About Anxiety

    Közzétéve: 2024. 04. 12.

  13. Kids, Phones and the Consequences: Let's Get Real About the Impact

    Közzétéve: 2024. 04. 05.

  14. How Grief Shows Up In Kids And How To Respond

    Közzétéve: 2024. 03. 29.

  15. "Don't Believe The Hype!" Lynn Talks To Teens About Their Mental Health

    Közzétéve: 2024. 03. 22.

  16. How to Help Your Child with Friendships and Likability

    Közzétéve: 2024. 03. 15.

  17. Owning Your Own Grouchiness in Relationships and Shifting to Kinder Communication

    Közzétéve: 2024. 03. 08.

  18. How and Why to Curb Your Kid's Global Language (And Maybe Your Own!)

    Közzétéve: 2024. 03. 01.

  19. Best Of: Raising Kids Who Are Really Ready for College Isn't What You Think

    Közzétéve: 2024. 02. 23.

  20. 6 Traps To Avoid In Your Plan To Help Your Anxious Child

    Közzétéve: 2024. 02. 16.

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Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/

Visit the podcast's native language site