389 Epizód

  1. #304 DHEA spotlight.

    Közzétéve: 2024. 01. 17.

  2. #303 Methylation, Inflammation, Vitamin D3 & more with Dr Sam Shay.

    Közzétéve: 2024. 01. 13.

  3. #302 Finding Balance For A Successful Year!

    Közzétéve: 2024. 01. 04.

  4. #301 Hormones & Health with Life Choice CEO Dr Eldon Dahl

    Közzétéve: 2023. 12. 26.

  5. #300 Lets talk "Loose Skin".

    Közzétéve: 2023. 12. 19.

  6. #299 Mastic Gum For Acid Reflux & Gut Healing

    Közzétéve: 2023. 12. 13.

  7. #298 Stem cells, Inflammation, Longevity & more with Dr Jeffrey Gross

    Közzétéve: 2023. 12. 11.

  8. #297 Why you NEED an apple a day! Apples revisited.

    Közzétéve: 2023. 12. 01.

  9. #296 Krill Versus Fish Oil...whats the verdict?

    Közzétéve: 2023. 11. 29.

  10. #295 Fluoride in our water - including a Calgary water update with Dr Bob Dickson

    Közzétéve: 2023. 11. 16.

  11. #294 Schemas, self belief, narcissism & more with Dr Avigail Lev

    Közzétéve: 2023. 11. 08.

  12. #293 Understand Circadian Rhythms and Understand your body!

    Közzétéve: 2023. 10. 31.

  13. #292 Know your (Markers Of) Metabolic Health.

    Közzétéve: 2023. 10. 23.

  14. #291 Defeat Your Cravings with Dr Glenn Livingston.

    Közzétéve: 2023. 10. 19.

  15. #290 More hair naturally, and more, with Mahryah Shain

    Közzétéve: 2023. 10. 12.

  16. #289 Progesterone, Adrenaline, ADHD, & more with Dr Michael E. PlattDr Platt

    Közzétéve: 2023. 09. 30.

  17. #288 A guide to Psychedelics with Matt Zemon.

    Közzétéve: 2023. 09. 23.

  18. #287 BCAAs Revisited

    Közzétéve: 2023. 09. 19.

  19. #286 Birth Control And Your Hormones.

    Közzétéve: 2023. 09. 17.

  20. #285 What Is An Anovulatory Cycle?

    Közzétéve: 2023. 09. 13.

5 / 20

This podcast aims to teach you how to understand your body, take care of yourself and learn how to constantly stack conditions in your favor. Integrative Health practitioner, Nutritional Therapist, Biohacker, Certified Iridologist, Personal trainer and Pilates instructor. I specialize in orthomolecular nutrition, long term sustainable weight loss, female hormones, metabolic health, sleep quality, brain health and more. Commit to learning how your body really works and achieve sustainable results. The information in these podcast episodes is for informational purposes only and should not be taken as medical advice. All guest opinions are their own and do not reflect my own.

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