405 EpizĂłd

  1. #300 Lets talk "Loose Skin".

    Közzétéve: 2023. 12. 19.

  2. #299 Mastic Gum For Acid Reflux & Gut Healing

    Közzétéve: 2023. 12. 13.

  3. #298 Stem cells, Inflammation, Longevity & more with Dr Jeffrey Gross

    Közzétéve: 2023. 12. 11.

  4. #297 Why you NEED an apple a day! Apples revisited.

    Közzétéve: 2023. 12. 01.

  5. #296 Krill Versus Fish Oil...whats the verdict?

    Közzétéve: 2023. 11. 29.

  6. #295 Fluoride in our water - including a Calgary water update with Dr Bob Dickson

    Közzétéve: 2023. 11. 16.

  7. #294 Schemas, self belief, narcissism & more with Dr Avigail Lev

    Közzétéve: 2023. 11. 08.

  8. #293 Understand Circadian Rhythms and Understand your body!

    Közzétéve: 2023. 10. 31.

  9. #292 Know your (Markers Of) Metabolic Health.

    Közzétéve: 2023. 10. 23.

  10. #291 Defeat Your Cravings with Dr Glenn Livingston.

    Közzétéve: 2023. 10. 19.

  11. #290 More hair naturally, and more, with Mahryah Shain

    Közzétéve: 2023. 10. 12.

  12. #289 Progesterone, Adrenaline, ADHD, & more with Dr Michael E. PlattDr Platt

    Közzétéve: 2023. 09. 30.

  13. #288 A guide to Psychedelics with Matt Zemon.

    Közzétéve: 2023. 09. 23.

  14. #287 BCAAs Revisited

    Közzétéve: 2023. 09. 19.

  15. #286 Birth Control And Your Hormones.

    Közzétéve: 2023. 09. 17.

  16. #285 What Is An Anovulatory Cycle?

    Közzétéve: 2023. 09. 13.

  17. #284 Nootropics

    Közzétéve: 2023. 09. 03.

  18. #283 Blue Light - how it impacts our sleep, circadian rhythms and hormones

    Közzétéve: 2023. 08. 23.

  19. #282 Craniosacral therapy, Lymphatic drainage, and migraines with Denise Gagne Williamson

    Közzétéve: 2023. 08. 17.

  20. #281 Magnificent Yerba Mate

    Közzétéve: 2023. 08. 08.

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Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! [email protected] or on Facebook and Instagram - I swear I do respond! ;)

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