389 Epizód

  1. #363 Toxic fat & weight gain during perimenopause with Erica Hull.

    Közzétéve: 2025. 03. 16.

  2. #362 Hormone changes and BHRT in perimenopause with Dr Daved Rosensweet.

    Közzétéve: 2025. 03. 07.

  3. #361 Stopping to smell the roses, female divinity, consciousness, & more with Carole Murko

    Közzétéve: 2025. 03. 06.

  4. #360 Understanding flexible dieting.

    Közzétéve: 2025. 02. 23.

  5. #359 Diet fatigue, diet breaks, & diet rests.

    Közzétéve: 2025. 02. 23.

  6. #358 Life Choice glandulars| Thyroid, Adrenal, Thymus, & more with Dr Eldon Dahl.

    Közzétéve: 2025. 02. 05.

  7. #357 Molecular hydrogen! Inflammation, NAFLD, & more with Dr Tyler LeBaron.

    Közzétéve: 2025. 01. 30.

  8. #356 "The penis is the canary in the coal mine", & more with Dr Elliot Justin.

    Közzétéve: 2025. 01. 26.

  9. #355 Raena health hormones, treating estrogen, thyroid anomalies, & more with Alannah Connealy.

    Közzétéve: 2025. 01. 23.

  10. #354 ONAS hormone support, facial hair, siesures, and more with Kitty Martone.

    Közzétéve: 2025. 01. 16.

  11. #353 Is Estrogen the holy grail? Hormone testing, administration, & more with Carol Petersen

    Közzétéve: 2025. 01. 08.

  12. #352 What to expect from the Universe in 2025 with Gigi Fenyx

    Közzétéve: 2025. 01. 01.

  13. #351 Is time speeding up? Stress and anger insights with Dr Lloyd Glauberman.

    Közzétéve: 2024. 12. 27.

  14. #350 Stopping the binge holiday pattern and remembering your goals.

    Közzétéve: 2024. 12. 19.

  15. #349 Progesterone revisited, estrogen issues, urinary incontinence, & more with Dr Michael Platt.

    Közzétéve: 2024. 12. 07.

  16. #348 Bioidentical hormone replacement therapy with Carol Petersen.

    Közzétéve: 2024. 11. 26.

  17. #347 The problem with current Thytoid treatment & testing, Reverse T3, & more withPaul Robinson

    Közzétéve: 2024. 11. 20.

  18. #346 Awareness for inner healing & stress management with Carole Murko

    Közzétéve: 2024. 11. 15.

  19. #345 Under-eating and your thyroid.

    Közzétéve: 2024. 11. 05.

  20. #344 Psychotherapy, mindset and hypnosis for weight loss with Dr Lloyd Glauberman

    Közzétéve: 2024. 10. 28.

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This podcast aims to teach you how to understand your body, take care of yourself and learn how to constantly stack conditions in your favor. Integrative Health practitioner, Nutritional Therapist, Biohacker, Certified Iridologist, Personal trainer and Pilates instructor. I specialize in orthomolecular nutrition, long term sustainable weight loss, female hormones, metabolic health, sleep quality, brain health and more. Commit to learning how your body really works and achieve sustainable results. The information in these podcast episodes is for informational purposes only and should not be taken as medical advice. All guest opinions are their own and do not reflect my own.

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