389 Epizód

  1. #383 Methyl Donors for Detoxifying Estrogen.

    Közzétéve: 2025. 07. 09.

  2. #382 Estrogen Detoxification.

    Közzétéve: 2025. 07. 06.

  3. #381 Re-prioritizing and Reinventing yourself in Perimenopause with Terry Tateossian.

    Közzétéve: 2025. 06. 22.

  4. #380 Wade T Lightheart | Unlocking the Power of Enzymes for gut health, inflammation, recovery & gains.

    Közzétéve: 2025. 06. 12.

  5. #379 Low Ferritin in Pregnancy, Hemochromatosis, Gout, & Estrogen Dominance with Morley Robbins.

    Közzétéve: 2025. 06. 06.

  6. #378 Alcohol; All Or Nothing? Rethinking alcohol with Silvia Subirana.

    Közzétéve: 2025. 06. 06.

  7. #377 Neuro-aging; Dementia prevention, brain protection and performance with Amanda Higgins PhD.

    Közzétéve: 2025. 05. 30.

  8. #376 Mastering Hormone Health: Adrenal Fatigue, PCOS & Thyroid Solutions with Dr Justin Marchegiani.

    Közzétéve: 2025. 05. 20.

  9. #375 Restless leg syndrome, magnesium requirements, and hydration with Patrick Sullivan Jr | Jigsaw Health.

    Közzétéve: 2025. 05. 15.

  10. #374 Hypothyroid prevalence, Thyroid antibodies, TSH misconceptions, Hypopituitarism with Carol Petersen.

    Közzétéve: 2025. 04. 29.

  11. #373 RED LIGHT THERAPY; Gut health, migraines, pain, metabolism & more, with KINEON CEO Forest Smith.

    Közzétéve: 2025. 04. 24.

  12. #372 Menstrual sensitivity, hormones a cause of Cancer, & more with Dr Daved Rosensweet.

    Közzétéve: 2025. 04. 18.

  13. #371 Continuous blood glucose monitoring with Dr Paul Kolozdik.

    Közzétéve: 2025. 04. 15.

  14. #370 Fasting and hormones, insight with Renee Fitton.

    Közzétéve: 2025. 04. 15.

  15. #369 PT2. Iron & hormones connection with Morley Robbins.

    Közzétéve: 2025. 04. 09.

  16. #368 Pelvic health & prolapse in women & men with The Vagina Coach | Kim Vopni.

    Közzétéve: 2025. 04. 03.

  17. #367 Cancer pt2. Inflammation, Metabolism, & Ozempic. With Georgi Dinkov & Alannah Connealy.

    Közzétéve: 2025. 03. 29.

  18. #366 Cancer PT1. Sugar & Thyroid, whats the connection? With Keith Littlewood & Alannah Connealy.

    Közzétéve: 2025. 03. 29.

  19. #365 The gut health & hormones connection with Healthy Gut Girl Kitty Martone.

    Közzétéve: 2025. 03. 23.

  20. #364 Demystifying Iron, Anemia, and Copper with Morley Robbins PT1.

    Közzétéve: 2025. 03. 20.

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This podcast aims to teach you how to understand your body, take care of yourself and learn how to constantly stack conditions in your favor. Integrative Health practitioner, Nutritional Therapist, Biohacker, Certified Iridologist, Personal trainer and Pilates instructor. I specialize in orthomolecular nutrition, long term sustainable weight loss, female hormones, metabolic health, sleep quality, brain health and more. Commit to learning how your body really works and achieve sustainable results. The information in these podcast episodes is for informational purposes only and should not be taken as medical advice. All guest opinions are their own and do not reflect my own.

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