390 EpizĂłd

  1. #110 Gallstones and the gallbladder

    Közzétéve: 2019. 02. 06.

  2. #109 How to choose a multivitamin

    Közzétéve: 2019. 01. 30.

  3. #108 The missing link part 2

    Közzétéve: 2019. 01. 23.

  4. #107 The missing link part 1

    Közzétéve: 2019. 01. 16.

  5. #106 Oxygen for weight loss

    Közzétéve: 2019. 01. 09.

  6. #105 Understanding hunger and cravings (hormones)

    Közzétéve: 2019. 01. 03.

  7. #104 BONUS EPISODE - Acid reflux causes and natural aids

    Közzétéve: 2018. 12. 05.

  8. #103 Gut bugs and obesity

    Közzétéve: 2018. 11. 28.

  9. #102 BCAAs and weight loss

    Közzétéve: 2018. 11. 21.

  10. #101 Love handles and estrogen dominance

    Közzétéve: 2018. 11. 14.

  11. #100 Top Cancer fighting foods

    Közzétéve: 2018. 11. 07.

  12. #099 Anti-inflammatory foods

    Közzétéve: 2018. 10. 16.

  13. #098 Cold and flu season Part 2 - supplements for the immune

    Közzétéve: 2018. 10. 10.

  14. #097 Cold and flu season Part 1 - supporting the immune

    Közzétéve: 2018. 10. 04.

  15. #096 What stress does to the body

    Közzétéve: 2018. 09. 28.

  16. #095 Vitex or Chaste berry for women

    Közzétéve: 2018. 09. 19.

  17. #094 The immune system

    Közzétéve: 2018. 09. 13.

  18. #093 The biotics family

    Közzétéve: 2018. 09. 06.

  19. #092 12 Stages of Intermittent fasting

    Közzétéve: 2018. 08. 29.

  20. #091 Collagen Revisited

    Közzétéve: 2018. 08. 21.

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Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! [email protected] or on Facebook and Instagram - I swear I do respond! ;)

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