Find your model health!
Podcast kĂ©szĂtĹ‘ Chemaine Linnie
406 EpizĂłd
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#145 The Atkins diet
Közzétéve: 2020. 02. 12. -
#144 The Mediterranean diet
Közzétéve: 2020. 01. 29. -
#143 Awesome reasons you should exercise in 2020
Közzétéve: 2020. 01. 15. -
#142 Understanding Gout
Közzétéve: 2019. 12. 18. -
#141 Holiday stress and survival tips revisited
Közzétéve: 2019. 12. 12. -
#140 Strategic eating for the holidays
Közzétéve: 2019. 12. 04. -
#139 Is fungus making you sick
Közzétéve: 2019. 11. 27. -
#138 Tips to help beat cold or flu - or at least lessen the severity
Közzétéve: 2019. 11. 19. -
#137 Bioavailable minerals - fulvic acid and how to optimize minerals in your diet
Közzétéve: 2019. 11. 15. -
#136 Diarrhea eeek
Közzétéve: 2019. 10. 20. -
#135 The microbiome diet
Közzétéve: 2019. 10. 16. -
#134 Is blue light destroying your sleep, brain and overall health
Közzétéve: 2019. 10. 02. -
#133 Microgreens and kidney stones
Közzétéve: 2019. 09. 18. -
#132 Red meat causes cancer and heart disease, true or false
Közzétéve: 2019. 09. 04. -
#131 Napping do's and don'ts
Közzétéve: 2019. 08. 22. -
#130 Biohacking sleep Part 2
Közzétéve: 2019. 08. 09. -
#129 Biohacking sleep Part 1
Közzétéve: 2019. 08. 08. -
#128 Insomnia and some solutions
Közzétéve: 2019. 07. 24. -
#128 Fluoride back in out water, good or bad? with Dr. Dickson
Közzétéve: 2019. 07. 10. -
#127 Limitations to fat loss
Közzétéve: 2019. 06. 26.
Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! [email protected] or on Facebook and Instagram - I swear I do respond! ;)