405 EpizĂłd

  1. #182 Understanding the Specific Carbohydrate Diet

    Közzétéve: 2021. 04. 12.

  2. #181 Understanding the Low FODMAP diet

    Közzétéve: 2021. 04. 07.

  3. #180 Fatty liver part 2

    Közzétéve: 2021. 03. 29.

  4. #179 Fatty liver part 1

    Közzétéve: 2021. 03. 24.

  5. #178 Colostrum, gut health and ulcerative colitis

    Közzétéve: 2021. 03. 21.

  6. #177 Inflammaging

    Közzétéve: 2021. 03. 02.

  7. #176 Adrenal issues, weight gain, fluid retention & exhaustion PT2

    Közzétéve: 2021. 03. 01.

  8. #175 Adrenal issues, weight gain, fluid retention & exhaustion PT 1

    Közzétéve: 2021. 02. 26.

  9. #174 The Importance Of Love

    Közzétéve: 2021. 02. 13.

  10. #173 What happens when you under eat?

    Közzétéve: 2021. 01. 29.

  11. #172 Bacterial Vaginosis

    Közzétéve: 2021. 01. 13.

  12. #171 Weight loss versus Fat loss

    Közzétéve: 2021. 01. 08.

  13. #170 Chocolate, where did this yummy food come from?

    Közzétéve: 2020. 12. 22.

  14. #169 Strategies for surviving the holidays 2020

    Közzétéve: 2020. 12. 17.

  15. #168 Understanding Cortisol

    Közzétéve: 2020. 12. 04.

  16. #167 Why do I get cold when I fast

    Közzétéve: 2020. 11. 04.

  17. #166 Pancreatitis explained

    Közzétéve: 2020. 10. 30.

  18. #165 Why dietary cholesterol, for most people, does not matter

    Közzétéve: 2020. 10. 16.

  19. #164 What is Cholesterol and specifically high cholesterol

    Közzétéve: 2020. 10. 14.

  20. #163 Dehydration - signs and symptoms

    Közzétéve: 2020. 10. 02.

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Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! [email protected] or on Facebook and Instagram - I swear I do respond! ;)

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