389 Epizód

  1. #166 Pancreatitis explained

    Közzétéve: 2020. 10. 30.
  2. #165 Why dietary cholesterol, for most people, does not matter

    Közzétéve: 2020. 10. 16.
  3. #164 What is Cholesterol and specifically high cholesterol

    Közzétéve: 2020. 10. 14.
  4. #163 Dehydration - signs and symptoms

    Közzétéve: 2020. 10. 02.
  5. #162 Endometriosis

    Közzétéve: 2020. 09. 23.
  6. #161 Understanding SIRTfoods and The SIRTfood diet

    Közzétéve: 2020. 09. 09.
  7. #160 This is exactly what I would do if I had Estrogen dominance.

    Közzétéve: 2020. 08. 19.
  8. #159 Why are apples awesome

    Közzétéve: 2020. 08. 06.
  9. #158 The Elemental (and Semi Elemental) diet and who it is for.

    Közzétéve: 2020. 08. 04.
  10. #157 Group exercise classes VERSUS personal training

    Közzétéve: 2020. 07. 29.
  11. #156 Understanding the importance of protein

    Közzétéve: 2020. 07. 02.
  12. #Surviving summer - HETA guide ADD ON!

    Közzétéve: 2020. 07. 01.
  13. #155 Iridology - What Your Eyes Can Tell You About Your Health

    Közzétéve: 2020. 06. 11.
  14. #154 Some facts and insight to help you understand your gut

    Közzétéve: 2020. 06. 04.
  15. #153 What your tongue can tell you about your health

    Közzétéve: 2020. 05. 20.
  16. #152 What you nails can tell you about your health

    Közzétéve: 2020. 05. 08.
  17. #151 How to fight depression

    Közzétéve: 2020. 04. 09.
  18. #150 Depression and natural support

    Közzétéve: 2020. 04. 09.
  19. #149 Bacteria, Viruses, Micoplasma & the immune system

    Közzétéve: 2020. 03. 25.
  20. #BONUS MINI CAST - What is a Cytokine storm as it relates to COVID-19

    Közzétéve: 2020. 03. 19.

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This podcast aims to teach you how to understand your body, take care of yourself and learn how to constantly stack conditions in your favor. Integrative Health practitioner, Nutritional Therapist, Biohacker, Certified Iridologist, Personal trainer and Pilates instructor. I specialize in orthomolecular nutrition, long term sustainable weight loss, female hormones, metabolic health, sleep quality, brain health and more. Commit to learning how your body really works and achieve sustainable results. The information in these podcast episodes is for informational purposes only and should not be taken as medical advice. All guest opinions are their own and do not reflect my own.

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