331 Epizód

  1. Ep #31: Communication

    Közzétéve: 2019. 09. 19.

  2. Ep #30: Healing Codependent Habits

    Közzétéve: 2019. 09. 12.

  3. Ep #29: Codependent Thinking

    Közzétéve: 2019. 09. 05.

  4. Ep #28: Giving Emotional Consent

    Közzétéve: 2019. 08. 29.

  5. Ep #27: Getting Emotional Consent

    Közzétéve: 2019. 08. 22.

  6. Ep #26: Reparenting In Action

    Közzétéve: 2019. 08. 15.

  7. Ep #25: Reparenting Your Inner Child

    Közzétéve: 2019. 08. 08.

  8. Ep #24: Emotional Adulthood

    Közzétéve: 2019. 08. 01.

  9. Ep #23: Emotional Childhood

    Közzétéve: 2019. 07. 25.

  10. Ep #22: Inner Child

    Közzétéve: 2019. 07. 18.

  11. Ep #21: You're a Human Being Not a Human Doing

    Közzétéve: 2019. 07. 11.

  12. Ep #20: Expectations and the "How-To" Guide to Other Humans

    Közzétéve: 2019. 07. 04.

  13. Ep #19: Coping Mechanisms and Obsessive Thoughts

    Közzétéve: 2019. 06. 27.

  14. Ep #18: Negative Self-Talk

    Közzétéve: 2019. 06. 20.

  15. Ep #17: Stress Response Cycle

    Közzétéve: 2019. 06. 13.

  16. Ep #16: You Don’t Have To (You Get To)

    Közzétéve: 2019. 06. 06.

  17. Ep #15: Choosing Suffering

    Közzétéve: 2019. 05. 30.

  18. Ep #14: Buffering

    Közzétéve: 2019. 05. 23.

  19. Ep #13: Future Tripping

    Közzétéve: 2019. 05. 16.

  20. Ep #12: Sleep

    Közzétéve: 2019. 05. 09.

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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!

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