331 Epizód

  1. Ep #11: Intuitive Eating

    Közzétéve: 2019. 05. 02.

  2. Ep #10: Hypothyroid Is a Feminist Issue

    Közzétéve: 2019. 04. 25.

  3. Ep #9: Future Self Planning

    Közzétéve: 2019. 04. 18.

  4. Ep #8: Analysis Paralysis

    Közzétéve: 2019. 04. 11.

  5. Ep #7: Fatigue - Adrenal Edition

    Közzétéve: 2019. 04. 04.

  6. Ep #6: What Other People Think of You Is None of Your Business

    Közzétéve: 2019. 03. 28.

  7. Ep #5: Boundaries

    Közzétéve: 2019. 03. 21.

  8. Ep #4: Leaky Gut: How to Restore Your Gut and Improve Your Mental Health

    Közzétéve: 2019. 03. 14.

  9. Ep #3: How to Conquer Anxiety

    Közzétéve: 2019. 03. 06.

  10. Ep #2: Be Your Own Watcher

    Közzétéve: 2019. 03. 06.

  11. Ep #1: Are You Ready for Change? Welcome to Feminist Wellness.

    Közzétéve: 2019. 03. 03.

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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!

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