331 Epizód

  1. Ep #67: Why We People Please

    Közzétéve: 2020. 05. 28.

  2. Ep #66: Compare and Despair

    Közzétéve: 2020. 05. 21.

  3. Ep #65: Self-Confidence

    Közzétéve: 2020. 05. 14.

  4. Ep #64: Letting Go of Resentment

    Közzétéve: 2020. 05. 07.

  5. Ep #63: How to Make the Right Decision

    Közzétéve: 2020. 04. 30.

  6. Ep #62: Glimmers

    Közzétéve: 2020. 04. 23.

  7. COVID-19 Bonus Episode: Feel All Your Feels - Give It All Equal Air Time

    Közzétéve: 2020. 04. 18.

  8. Ep #61: The Nervous System & Your Health and Wellness

    Közzétéve: 2020. 04. 16.

  9. Ep #60: Antidotes to Control

    Közzétéve: 2020. 04. 09.

  10. Ep #59: Understanding Your Desire to Control

    Közzétéve: 2020. 04. 02.

  11. Ep #58: Uncertainty

    Közzétéve: 2020. 03. 26.

  12. Ep #57: Perfectionism: Keeping Your Enemy Close

    Közzétéve: 2020. 03. 19.

  13. COVID-19: Anxiety, Stress & Thought Work for Healing

    Közzétéve: 2020. 03. 16.

  14. COVID-19: Regulating Your Stress Response

    Közzétéve: 2020. 03. 15.

  15. Ep #56: Perfectionism

    Közzétéve: 2020. 03. 12.

  16. 1 Year Anniversary Giveaway

    Közzétéve: 2020. 03. 08.

  17. Ep #55: Intergenerational Codependency

    Közzétéve: 2020. 03. 05.

  18. Ep #54: 6 Surprising Codependent Habits

    Közzétéve: 2020. 02. 27.

  19. Ep #53: The Secret Sauce to Healthy Relationships

    Közzétéve: 2020. 02. 20.

  20. Ep #52: Unconditional Love

    Közzétéve: 2020. 02. 13.

14 / 17

The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!

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