331 Epizód

  1. Ep #127: The Art of Reclaiming Our Empowerment with Mara Glatzel

    Közzétéve: 2021. 07. 22.

  2. Ep #126: Getting Anchored: Letting Go of Resentment

    Közzétéve: 2021. 07. 15.

  3. Ep #125: Client Coaching Q&A

    Közzétéve: 2021. 07. 08.

  4. Ep #124: Getting Anchored: Healing Codependent Habits

    Közzétéve: 2021. 07. 01.

  5. Ep #123: Getting Anchored: Codependent Thinking

    Közzétéve: 2021. 06. 24.

  6. Ep #122: Unlocking Codependency with Kylie McBeath

    Közzétéve: 2021. 06. 17.

  7. Ep #121: Getting Anchored: Negative Self-Talk

    Közzétéve: 2021. 06. 10.

  8. Ep #120: Trauma Therapy and Somatic Practices with Andrea Glik, LCSW

    Közzétéve: 2021. 06. 03.

  9. Ep #119: Hurt Feelings: Why You Don’t Need a Thicker Skin

    Közzétéve: 2021. 05. 27.

  10. Ep #118: Getting Anchored: Boundaries

    Közzétéve: 2021. 05. 20.

  11. UPDATED: Ep #117: Saying Yes from Obligation: How to Say No from Love

    Közzétéve: 2021. 05. 13.

  12. Ep #116: Getting Anchored: Be Your Own Watcher

    Közzétéve: 2021. 05. 06.

  13. Ep #115: Understanding Beyond Mindset with Lauren Cash

    Közzétéve: 2021. 04. 29.

  14. Ep #114: Choosing the Wrong People

    Közzétéve: 2021. 04. 22.

  15. Ep #113: Of Course They Did!

    Közzétéve: 2021. 04. 15.

  16. Ep #112: Listener Q&A Volume 2

    Közzétéve: 2021. 04. 08.

  17. Ep #111: Curiosity

    Közzétéve: 2021. 04. 01.

  18. Ep #110: Codependent Friendships

    Közzétéve: 2021. 03. 25.

  19. Ep #109: Somatics: Living From Your Neck Down

    Közzétéve: 2021. 03. 18.

  20. Ep #108: Wanting a Goal vs. Wanting a Feeling

    Közzétéve: 2021. 03. 11.

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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!

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