Do You F*cking Mind?
Podcast készítő Alexis Fernandez-Preiksa
680 Epizód
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FOCUS: Stop waiting for someone to decide if they want you.
Közzétéve: 2024. 09. 24. -
363. Big age gaps in relationships, How to know if you should stay AND do you return an engagement ring if you breakup before the wedding?
Közzétéve: 2024. 09. 23. -
362. Slaying Single at any age, in any season
Közzétéve: 2024. 09. 19. -
FOCUS: Straight Up Self Love
Közzétéve: 2024. 09. 17. -
361. HEADNOISE: Need for control, being cheated on & learning to be alone.
Közzétéve: 2024. 09. 16. -
360. Healing from anxious attachment and navigating a relationship with someone who has anxious attachment
Közzétéve: 2024. 09. 11. -
Preview Of My Audiobook, Which Just Dropped!
Közzétéve: 2024. 09. 10. -
359. The Neural Basis Of Low Self Esteem
Közzétéve: 2024. 09. 08. -
The Science of Overthinking and How To Overcome It (E)
Közzétéve: 2024. 09. 04. -
FOCUS: Declutter The Mind
Közzétéve: 2024. 09. 03. -
358. How To Get Good At Just About Anything
Közzétéve: 2024. 09. 01. -
You Do Not Have To Be The Bigger Person. Your Peace Of Mind Comes First. (E)
Közzétéve: 2024. 08. 28. -
FOCUS: I Live For This Feeling
Közzétéve: 2024. 08. 27. -
357. Feeling As Though You Are Not Doing Enough
Közzétéve: 2024. 08. 25. -
356. HEADNOISE: Sharing Your Truth, Coming Out & Living Authentically
Közzétéve: 2024. 08. 21. -
FOCUS: How To Stop C*ck Blocking Yourself From Doing Things
Közzétéve: 2024. 08. 20. -
355.Stop Arguing For Your Limitations & Do This Instead
Közzétéve: 2024. 08. 18. -
Determine your own value and never look for it in other places again (E)
Közzétéve: 2024. 08. 14. -
FOCUS: Do Your Future Self a Favour
Közzétéve: 2024. 08. 13. -
354. Dealing with Resentment Part 2
Közzétéve: 2024. 08. 11.
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .