Do You F*cking Mind?

680 Epizód

1. PART 2. Your voicemails. I'm addicted to Limerence, How do I stop night time phone use, Fear of missing out on the big life experiences + More.

   Közzétéve: 2024. 11. 07.
2. 374. How do I repair a friendship? + How to get over when someone leaves you for "bad timing" (Head Noise)

   Közzétéve: 2024. 11. 07.
3. FOCUS: Motivation to get sh*t done

   Közzétéve: 2024. 11. 05.
4. 373. What is your default mode network? & how you can reset it

   Közzétéve: 2024. 11. 03.
5. 372. This is your sign to let that thing go. (And how to do it)

   Közzétéve: 2024. 10. 31.
6. FOCUS: Top 10 things to let go of to live the best life

   Közzétéve: 2024. 10. 29.
7. Create excuses or create change. You decide. (E)

   Közzétéve: 2024. 10. 27.
8. 371. The top 10 cognitive biases that may be affecting all your decisions - and how to change them

   Közzétéve: 2024. 10. 24.
9. FOCUS: Ask yourself these 8 things every morning

   Közzétéve: 2024. 10. 22.
10. 370. Caffeine & Cortisol, all your questions answered. Part 2.

    Közzétéve: 2024. 10. 20.
11. 369. I want to burn my life down and start again... again (Head Noise)

    Közzétéve: 2024. 10. 17.
12. FOCUS: Stop resisting. Face that thing & get it done.

    Közzétéve: 2024. 10. 15.
13. 368. How to harness cortisol for energy, focus and improved sleep, how to maintain healthy levels, and dispelling myths around cortisol + cortisol face. Part 1

    Közzétéve: 2024. 10. 14.
14. FOCUS: Rest in order to grow

    Közzétéve: 2024. 10. 11.
15. 367. How finding your passion can lead to greater self love and how to find it in the first place

    Közzétéve: 2024. 10. 09.
16. HEADNOISE: Routine vs ritual, when is enough, enough, how do I stop negative self-talk & I feel stuck between 2 worlds

    Közzétéve: 2024. 10. 03.
17. 366. HEADNOISE: Attachment theory, am I the a$$hole & is the responsibility of the relationship on me?

    Közzétéve: 2024. 10. 02.
18. FOCUS: Cut the ties to your old self (you don't need it)

    Közzétéve: 2024. 10. 01.
19. 365. Maintaining Friendships during different stages of life & how we became closer with my bestie, Liv

    Közzétéve: 2024. 09. 29.
20. 364. A 7 Step guide to maximize the last 3 months of the year

    Közzétéve: 2024. 09. 26.