275 Epizód

  1. 135 David Charlton Gets Grilled By Grant Henderson

    Közzétéve: 2022. 09. 16.

  2. 134 Observations: 3 Things That Stop You Achieving Your Goals

    Közzétéve: 2022. 09. 09.

  3. 133 Why Mental Toughness is Important: Lessons from Sport, Business and Loss

    Közzétéve: 2022. 09. 02.

  4. 132 How Lessons from the Great Game of Golf can Help You Win the, Equally Great, Game of Business

    Közzétéve: 2022. 08. 26.

  5. 131 How to Deal with Self-Criticism using Self Compassion – Final Part

    Közzétéve: 2022. 08. 19.

  6. 130 How to Deal with Self-Criticism using Self Compassion – Part 2

    Közzétéve: 2022. 08. 12.

  7. 129 How to Deal with Self-Criticism using Self Compassion – Part 1

    Közzétéve: 2022. 08. 05.

  8. 128 Can You Show Vulnerability and Be Mentally Tough? Yes!

    Közzétéve: 2022. 07. 29.

  9. 127 The Application of Mental Toughness Training in Elite Professional Rugby League

    Közzétéve: 2022. 07. 22.

  10. 126 How does Golf Psychology Work to Lower Your Scores on The Golf Course

    Közzétéve: 2022. 07. 15.

  11. 125 How is Psychology used in Professional Football Clubs

    Közzétéve: 2022. 07. 08.

  12. 124 Long Term Injuries: How to Confront Difficult Thoughts and Emotions

    Közzétéve: 2022. 07. 01.

  13. 123 Supporting People: What Can You Learn About Resilience From The Military

    Közzétéve: 2022. 06. 24.

  14. 122 Parental Support: Helping your Children get the Most from their Sporting Experiences

    Közzétéve: 2022. 06. 17.

  15. 121 What Is New? Developments in Mental Toughness Research and Practice

    Közzétéve: 2022. 06. 10.

  16. 120 Sport Coach Development: Helping Athletes Perform Better by Adapting How You Communicate

    Közzétéve: 2022. 06. 03.

  17. 119 An Applied Sport Psychologist Viewpoint: How to Become an Effective One

    Közzétéve: 2022. 05. 27.

  18. 118 How to Help Golfers Overcome their Mental Game Challenges

    Közzétéve: 2022. 05. 20.

  19. 117 How to Help Footballers Who Have Been Released – Part Two

    Közzétéve: 2022. 05. 13.

  20. 116 How to Help Footballers Who Have Been Released – Part One

    Közzétéve: 2022. 05. 06.

8 / 14

Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.

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