Demystifying Mental Toughness

Podcast készítő David Charlton - Péntek

Péntek

264 Epizód

  1. 144 Mental Strength: What You Can Learn About Resilience From The Special Forces

    Közzétéve: 2022. 11. 18.

  2. 143 How Your Money Mindset Influences Your Behaviour

    Közzétéve: 2022. 11. 11.

  3. 142 Is Striving for Perfection a Good Thing in Gymnastics?

    Közzétéve: 2022. 11. 04.

  4. 141 How to Help a Child Who Wants to Quit Sport

    Közzétéve: 2022. 10. 28.

  5. 140 How to Improve Your Mental Strength: Secrets from an Olympian

    Közzétéve: 2022. 10. 21.

  6. 139 Steve Beharall’s Journey from Football Coach to CEO

    Közzétéve: 2022. 10. 14.

  7. 138 Why do the Mentally Tough see Sleep and Recovery as Important

    Közzétéve: 2022. 10. 07.

  8. 137 Mindfulness and ACT in Sport: Helping Athletes Perform Better

    Közzétéve: 2022. 09. 30.

  9. 136 Overcoming Tough Times in Professional Women's Football and Bouncing Back Stronger

    Közzétéve: 2022. 09. 23.

  10. 135 David Charlton Gets Grilled By Grant Henderson

    Közzétéve: 2022. 09. 16.

  11. 134 Observations: 3 Things That Stop You Achieving Your Goals

    Közzétéve: 2022. 09. 09.

  12. 133 Why Mental Toughness is Important: Lessons from Sport, Business and Loss

    Közzétéve: 2022. 09. 02.

  13. 132 How Lessons from the Great Game of Golf can Help You Win the, Equally Great, Game of Business

    Közzétéve: 2022. 08. 26.

  14. 131 How to Deal with Self-Criticism using Self Compassion – Final Part

    Közzétéve: 2022. 08. 19.

  15. 130 How to Deal with Self-Criticism using Self Compassion – Part 2

    Közzétéve: 2022. 08. 12.

  16. 129 How to Deal with Self-Criticism using Self Compassion – Part 1

    Közzétéve: 2022. 08. 05.

  17. 128 Can You Show Vulnerability and Be Mentally Tough? Yes!

    Közzétéve: 2022. 07. 29.

  18. 127 The Application of Mental Toughness Training in Elite Professional Rugby League

    Közzétéve: 2022. 07. 22.

  19. 126 How does Golf Psychology Work to Lower Your Scores on The Golf Course

    Közzétéve: 2022. 07. 15.

  20. 125 How is Psychology used in Professional Football Clubs

    Közzétéve: 2022. 07. 08.

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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.
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