275 Epizód

  1. 115 Mental Strength to Succeed: Learning Lessons from International Cricket

    Közzétéve: 2022. 04. 29.

  2. 114 Because I Can - How To Get Out Of Your Own Way

    Közzétéve: 2022. 04. 22.

  3. 113 The Relationship Between Mental Fitness, Mental Health and Mental Toughness

    Közzétéve: 2022. 04. 15.

  4. 112 How to Deal with Physical Insecurities as a Young Athlete

    Közzétéve: 2022. 04. 08.

  5. 111 How to be an Effective Sports Psychologist in Elite Professional Football

    Közzétéve: 2022. 04. 01.

  6. 110 How to Increase Mental Fortitude: Secrets from an Olympian

    Közzétéve: 2022. 03. 25.

  7. 109 How to Master the Mental Side of Horse Riding

    Közzétéve: 2022. 03. 18.

  8. 108 Observations: How to Stay on Top of Your Goals

    Közzétéve: 2022. 03. 11.

  9. 107 Observations: How Bad Do You Want It?

    Közzétéve: 2022. 03. 04.

  10. 106 Why is knowing my WHY important?

    Közzétéve: 2022. 02. 25.

  11. 105 Overcoming Psychological Challenges in Elite Professional Women’s Football

    Közzétéve: 2022. 02. 18.

  12. 104 The Psychological Demands of Elite Professional Rugby

    Közzétéve: 2022. 02. 11.

  13. 103 45 Secrets to Sporting Success

    Közzétéve: 2022. 02. 04.

  14. 102 30 Mental Game Secrets to Improve Your Soccer

    Közzétéve: 2022. 01. 28.

  15. 101 25 Mental Game Secrets to Improve Your Golf

    Közzétéve: 2022. 01. 26.

  16. 100 50 Secrets for Optimal Performance and Positive Mental Health

    Közzétéve: 2022. 01. 21.

  17. 099 How to Deal with Overthinking on the Golf Course

    Közzétéve: 2022. 01. 14.

  18. 098 Do You Know Your Why?

    Közzétéve: 2022. 01. 07.

  19. 097 What Have You Learned From Last Year?

    Közzétéve: 2021. 12. 31.

  20. 096 Developing Mentally Strong Footballers

    Közzétéve: 2021. 12. 24.

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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.

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