658 Epizód

  1. Tapping to heal trauma, PTSD, and physical health struggles (With Dawson Church)

    Közzétéve: 2024. 09. 20.

  2. How to use boredom to make you smarter and healthier

    Közzétéve: 2024. 09. 17.

  3. Finding Meaning: The Sixth Stage of Grief (with David Kessler)

    Közzétéve: 2024. 09. 13.

  4. Catching Unkindness Before It Harms You

    Közzétéve: 2024. 09. 10.

  5. Breaking cycle of low energy, anxiety, and fear by harnessing the power of your heart (with Kimberly Snyder)

    Közzétéve: 2024. 09. 05.

  6. Stop Glorifying the Grind

    Közzétéve: 2024. 09. 02.

  7. Recognising a master manipulator

    Közzétéve: 2024. 08. 29.

  8. Empowering Vs. Enabling Toxic Behavior

    Közzétéve: 2024. 08. 15.

  9. Introducing the Jordan Harbinger Show

    Közzétéve: 2024. 08. 15.

  10. Breaking free from people-pleasing

    Közzétéve: 2024. 08. 12.

  11. Harnessing Anger: Transforming Rage into Insight

    Közzétéve: 2024. 08. 05.

  12. Ending the cycle of bad relationships + navigating divorce

    Közzétéve: 2024. 08. 01.

  13. Help! I’m so tired all the time

    Közzétéve: 2024. 07. 29.

  14. Finding your courage to do the hard and crazy things

    Közzétéve: 2024. 07. 25.

  15. Moving Though Regret

    Közzétéve: 2024. 07. 22.

  16. How to rebuild your life after trauma and heartbreak

    Közzétéve: 2024. 07. 18.

  17. It's ok not to be ok!

    Közzétéve: 2024. 07. 01.

  18. Confronting the “good girl” trap with Elise Loehnen

    Közzétéve: 2024. 06. 27.

  19. Screen time is not as bad as we think

    Közzétéve: 2024. 06. 24.

  20. The science of manifestation

    Közzétéve: 2024. 06. 20.

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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. Hosted on Acast. See acast.com/privacy for more information.

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