Chasing Excellence
Podcast készítő Ben Bergeron & Patrick Cummings
Kategóriák:
389 Epizód
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Wanting Your Spouse to Win, Yoga for CrossFitters, Keeping Teens Active, & More
Közzétéve: 2023. 10. 10. -
Evolving the Fulfillment Framework, the 5 Factors for Kids, Blue Zones, & More
Közzétéve: 2023. 10. 03. -
Over-Scheduling Kids, The Hoax of Date Night, Derailing Good Habits, & More
Közzétéve: 2023. 09. 26. -
Work/Life Balance, Coaching Complex Movements, Celebrating Joy, & More
Közzétéve: 2023. 09. 19. -
Building Financial Independence, Making Burpees Suck Less, Snap Judgements, & More
Közzétéve: 2023. 09. 12. -
Prison CrossFit, How to Create Perspective, The Happy List, & More
Közzétéve: 2023. 09. 05. -
Understanding the Goal of the Goal, 2023 Games Recap, Master’s Training, & More
Közzétéve: 2023. 08. 29. -
Avoiding CrossFit Injuries, The Purpose of the Gym, Using AI, & More
Közzétéve: 2023. 08. 22. -
Benchmark: Improving Competitive Performance, Embracing Adversity, Staying Relaxed, & More
Közzétéve: 2023. 08. 15. -
Sharing the Vision, Recovery Drinks, Favorite Games Events (So Far), & More
Közzétéve: 2023. 08. 04. -
Benchmark: The 5 P’s of Decision Making, Higher-Level Thinking, Choice Reduction, & More
Közzétéve: 2023. 07. 25. -
Majoring in the Minors, Prioritizing Health, Favorite CF Games Memories, & More
Közzétéve: 2023. 07. 19. -
Benchmark: The Ingredients of Happiness, Giving Time, Prioritizing Relationships, & More
Közzétéve: 2023. 07. 11. -
Changing Your Environment, Five Second Hugs, Male Friendships, and More
Közzétéve: 2023. 07. 04. -
Benchmark: Putting Your Ladder Against the Right Wall, the Fulfillment Framework, & More
Közzétéve: 2023. 06. 27. -
Competing Too Much, Hijacking Conversations, Living on Autopilot, Walking 300k Steps, & More - with Cole Sager
Közzétéve: 2023. 06. 20. -
Last Year Coaching CrossFit Games Athletes
Közzétéve: 2023. 06. 13. -
Achieving Hard to Measure Goals
Közzétéve: 2023. 06. 06. -
Building a Buffer of Mental Fitness
Közzétéve: 2023. 05. 30. -
Is CrossFit in 2023 Watered Down?
Közzétéve: 2023. 05. 23.
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.