Chasing Excellence

389 Epizód

1. The Two Paths of Opening a CrossFit Gym Today, GPS Cues, & More - with Max Isaak

   Közzétéve: 2024. 02. 27.
2. Insights into Elite Level Coaching, The Uniqueness of CrossFit, & More (Talk4 Replay)

   Közzétéve: 2024. 02. 20.
3. The Most Valuable Framework, Assessing Mobility, Apologizing to Your Kids, & More

   Közzétéve: 2024. 02. 13.
4. Resetting PRs, Workout Anxiety, Hypertrophy Training, & More

   Közzétéve: 2024. 02. 06.
5. Measuring Career Success, The Symptoms of Overtraining, Weightlifting for Longevity, & More

   Közzétéve: 2024. 01. 30.
6. Mastering the Five P’s of Decision-Making, the CrossFit L1, Handling Rep Shavers, & More

   Közzétéve: 2024. 01. 23.
7. Helping Who We Can Help, Navigating Negativity, Sunday Runday, & More

   Közzétéve: 2024. 01. 16.
8. A Realist’s Approach to Health, Lessons from Elite Athletes, & More (Food, We Need to Talk Replay)

   Közzétéve: 2024. 01. 09.
9. The State of CrossFit Affiliates, Getting Your Mom to Seek Therapy, Assessing Recovery, & More

   Közzétéve: 2024. 01. 02.
10. Must-Do Daily Actions, Building Discipline, & More (Top Episode of 2023)

    Közzétéve: 2023. 12. 26.
11. The Power of Influence, Bionic Shoulders, Leadership in the Midst of Bureaucracy, & More

    Közzétéve: 2023. 12. 19.
12. Climbing the Second Mountain, the Power of Breathwork, What We’re Proud Of, & More

    Közzétéve: 2023. 12. 12.
13. Active Recovery, Soreness vs Pain, Wim Hoff, & More (Benchmark)

    Közzétéve: 2023. 12. 05.
14. Passion vs Obsession, a Plan for Getting Pull-Ups, the Real Definition of Competition, & More

    Közzétéve: 2023. 11. 28.
15. Underestimating Decades, Embracing the New Year, Negative Visualization, & More

    Közzétéve: 2023. 11. 21.
16. CrossFit’s Universality, Movement Snacks, Rethinking Group Classes, & More

    Közzétéve: 2023. 11. 14.
17. 10 Challenges of Modern Life, Staying in Our Lane, Lab Grown Meat, & More

    Közzétéve: 2023. 11. 07.
18. Decoding Stoicism, The 5 Factors Business Model, Dealing with Lingering Emotions, & More

    Közzétéve: 2023. 10. 31.
19. Turning the Page, Embracing the Next Challenge, & More [Mindset Advantage Replay]

    Közzétéve: 2023. 10. 24.
20. Mental Toughness for Kids, Taking it Easy in the Gym, Asking for What You Want, & More

    Közzétéve: 2023. 10. 17.