1419 Epizód

  1. Biohacking Your Heart Health: The Life-Saving Molecule You NEED to Know | Dr. Anurag Singh : 1277

    Közzétéve: 2025. 05. 06.

  2. How Laser Therapy Boosts Mood, Mental Clarity, and Consciousness with Dr. Brandon Crawford : 1276

    Közzétéve: 2025. 05. 01.

  3. Conscious Bacteria? The Secret New Science of Cellular Intelligence | Zach Bush : 1275

    Közzétéve: 2025. 04. 29.

  4. The End of Cardio? Burn Fat & Boost VO₂ Max in Just 8 Minutes a Week – with REHIT | Ulrich Dempfle : 1274

    Közzétéve: 2025. 04. 25.

  5. The End of Cardio? Burn Fat & Boost VO₂ Max in Just 8 Minutes a Week – with REHIT | Ulrich Dempfle : 1275

    Közzétéve: 2025. 04. 25.

  6. The Real Reason You Still Feel Tired—Even When Your Bloodwork Looks Perfect | Dr Pompa : 1273

    Közzétéve: 2025. 04. 24.

  7. The $500 Billion Secret: Why Top Leaders Chase Stress | Sébastien Page : 1272

    Közzétéve: 2025. 04. 22.

  8. Web3 & the Future of Genetics: AI, Blockchain & Data Ownership with Nillion : 1271

    Közzétéve: 2025. 04. 17.

  9. Dr. Steven Gundry: Is Fungus Secretly Running the World—and Your Gut? : 1270

    Közzétéve: 2025. 04. 15.

  10. Longevity Scientists Discover a Breakthrough Peptide That Reverses Hair Loss | Carolina Reis Oliveira : 1269

    Közzétéve: 2025. 04. 11.

  11. Identity Hacker: How to Completely Change Your Personality at ANY Age | Olga Khazan : 1268

    Közzétéve: 2025. 04. 10.

  12. Psychedelic States On-Demand (No Substances Needed) | Dr. Patrick Porter : 1267

    Közzétéve: 2025. 04. 08.

  13. Why Gen Z Can’t Handle the Real World (and How We Can Help Them) | Jennifer Cohen : 1266

    Közzétéve: 2025. 04. 03.

  14. The Dirty Secret Behind Ozempic: How It Wrecks Your Gut (Here’s How to Fix It) | Hannah Kleinfeld : 1265

    Közzétéve: 2025. 04. 01.

  15. Scientists Just Discovered the Essential Nutrient That DOUBLES Dolphin Lifespan—But Should YOU Take It? | Stephanie Venn-Watson : 1256

    Közzétéve: 2025. 03. 27.

  16. This Is Your Brain on 2025: The Biohacker’s Guide to Mental Clarity & Mood | Dr. Drew Ramsey : 1263

    Közzétéve: 2025. 03. 25.

  17. The Science of Consciousness: What’s Beyond the Brain? | Mark Gober : 1262

    Közzétéve: 2025. 03. 20.

  18. The Hidden Cost of Being Too Nice: Why People-Pleasing is Silently Killing Your Success | Scott Barry Kaufman : 1261

    Közzétéve: 2025. 03. 18.

  19. MDMA Therapy Without the Drugs? How Vibration Hacks Your Brain for Neuroplasticity | Dave Rabin : 1260

    Közzétéve: 2025. 03. 14.

  20. Brain Hacking 101: The Science of Self-Sabotage & Mind Reprogramming | Bizzie Gold : 1259

    Közzétéve: 2025. 03. 13.

5 / 71

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

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