1419 Epizód

  1. How Learning a New Language Rewires Your Brain—Lessons from the Pirahã Tribe | Daniel Everett : 1258

    Közzétéve: 2025. 03. 11.

  2. Your Genes AREN’T Your Fate—The NEW Science of DNA Biohacking for SuperHuman Health | Sharon Hausman-Cohen : 1257

    Közzétéve: 2025. 03. 06.

  3. How to Build New Habits and KEEP Them! BJ Fogg & James Clear : 1256

    Közzétéve: 2025. 03. 05.

  4. Hacking Oxytocin, How to Use Rapamycin, Level Up Your At-Home Cold Plunge, Curing Asperger’s & More! AMA #1 with Dave Asprey : 1255

    Közzétéve: 2025. 02. 27.

  5. The New Fasting Protocol to Increase Lifespan by 96% | Chris Rhodes : 1254

    Közzétéve: 2025. 02. 25.

  6. The Secret Molecule for Endless Energy | Dr. Andrew Salzman : 1253

    Közzétéve: 2025. 02. 21.

  7. Fix Your Blood Sugar: The FASTEST Way to Burn Fat, Optimize Hormones & Reverse Disease | Benjamin Bikman : 1252

    Közzétéve: 2025. 02. 20.

  8. Rick Rubin: How to Hack Your Mind for Creative Breakthroughs : 1251

    Közzétéve: 2025. 02. 18.

  9. Tony Robbins on the Ultimate Secrets to Wealth, Mindset, and Success : 1250

    Közzétéve: 2025. 02. 13.

  10. Timbaland's Blueprint: How to Lose 130 Pounds, Beat Addiction, and Change Your Life TODAY! : 1249

    Közzétéve: 2025. 02. 11.

  11. Gary Brecka: The SECRET Blood Marker That Could Save Your Life! (pt. 2) : 1248

    Közzétéve: 2025. 02. 06.

  12. Gary Brecka: The World Is KILLING You—Use AI To Restore Testosterone, Energy & Longevity (Pt. 1) : 1247

    Közzétéve: 2025. 02. 05.

  13. Ancient Secrets THEY Hid from You (That Still Work Today!) – Lost Technology, The Pyramid Code, and Quantum Reality | Billy Carson (Harvard & MIT) & Elisabeth Carson : 1246

    Közzétéve: 2025. 01. 30.

  14. Stop Counting Calories! Diet Myths Exposed (And What to Do Instead) | Dr. Nick Norwitz : 1245

    Közzétéve: 2025. 01. 28.

  15. How to Hack Your Stress and Engineer Your Tears to BOOST Longevity | Jeff Krasno : 1244

    Közzétéve: 2025. 01. 23.

  16. 2025 Biohacking State of the Union: Master Supplementation Guide with Dr. Sandra Kaufmann : 1243

    Közzétéve: 2025. 01. 21.

  17. How to Be a Real-Life DR. STRANGE with These 8 Ancient Secrets for Healing | Barry Morguelan : 1242

    Közzétéve: 2025. 01. 16.

  18. Add Decades to Your Life with THESE AI Tools and Longevity Secrets! Peter Diamandis : 1241

    Közzétéve: 2025. 01. 14.

  19. Improve your Vision Forever with These Three FREE Exercises | Dr. Bryce Appelbaum : 1240

    Közzétéve: 2025. 01. 09.

  20. Try These Age-Reversing Plants to Turn Back Time! How to LIVE to 250 with Christian Drapeau : 1239

    Közzétéve: 2025. 01. 07.

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

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