1418 Epizód

  1. Fix What’s Making You Feel Old—From Joints to Mitochondria | Dr. Greg Kelly : 1296

    Közzétéve: 2025. 06. 27.

  2. The Ultimate Guide to a Metabolism That Burns Fat Again — with Ben Azadi : 1295

    Közzétéve: 2025. 06. 26.

  3. Why Your Workouts Aren’t Giving You a Summer Body — with Nick Bare : 1294

    Közzétéve: 2025. 06. 24.

  4. The Plants That Reverse Aging And Block Daily Toxins — with Darin Olien : 1293

    Közzétéve: 2025. 06. 19.

  5. The Anti-Aging Skincare Trends That Are DAMAGING Your Skin | Amitay Eshel : 1292

    Közzétéve: 2025. 06. 17.

  6. Why Most Supplements Are a WASTE of Money (And What Actually Works) : 1291

    Közzétéve: 2025. 06. 13.

  7. Can Injectable MDMA Become the Next Biohack in 2026? RFK Jr. vs FDA – Rick Doblin : 1290

    Közzétéve: 2025. 06. 12.

  8. Should You Eat Dirt? The “Healthy” Foods Destroying Your Gut – Dr. Josh Axe : 1289

    Közzétéve: 2025. 06. 10.

  9. How 5G Affects Brainwaves (and the New Science to Fix It) : 1288

    Közzétéve: 2025. 06. 05.

  10. Mark Sisson: The Japanese Walking Hack That Outperforms 10,000 Steps A Day : 1287

    Közzétéve: 2025. 06. 03.

  11. 60 Days Alone in Antarctica: Amputation, Frostbite, and Lessons from Extreme Suffering | Akshay Nanavati : 1286

    Közzétéve: 2025. 05. 29.

  12. 10-Second Breath Hack to Reset Your Body & Mind | Aaron Alexander : 1285

    Közzétéve: 2025. 05. 27.

  13. Ayurveda Meets Biohacking: 5000-Year-Old Medicine Secrets for Modern Stress | Mona Sharma : 1284

    Közzétéve: 2025. 05. 22.

  14. The Biohacker’s Guide to CIA Mind Control & Brainwashing : 1283

    Közzétéve: 2025. 05. 20.

  15. Military Tech Goes Public: Think 30% Faster with This Brain Hack | Geoffrey Woo : 1282

    Közzétéve: 2025. 05. 16.

  16. The Anti-Aging Chamber That Rewinds Your Biological Clock|Dr. Jason Sonners : 1281

    Közzétéve: 2025. 05. 15.

  17. The New Science Behind Psychedelics, Exotic Shrooms, & Daily Flow-States | Matt Zemon : 1280

    Közzétéve: 2025. 05. 13.

  18. Why Oral Testosterone Is the Ultimate Upgrade for Energy, Mood and Longevity (Men AND Women) | Shalin Shah : 1279

    Közzétéve: 2025. 05. 09.

  19. The Deadliest Room in Your House — And How to Detox It for Better Health | Aly Cohen MD : 1278

    Közzétéve: 2025. 05. 08.

  20. Biohacking Your Heart Health: The Life-Saving Molecule You NEED to Know | Dr. Anurag Singh : 1277

    Közzétéve: 2025. 05. 06.

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

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