91 Epizód

  1. 5 Minute Meditations for Kids: Springtime Awakening Adventure - Nature Meditation for Children

    Közzétéve: 2025. 03. 31.

  2. Gentle Like a Butterfly – A Meditation for Kids

    Közzétéve: 2025. 03. 28.

  3. Magic Body Scan Adventure - Relaxation Meditation for Children

    Közzétéve: 2025. 03. 26.

  4. Brave Like a Lion – A Meditation for Kids

    Közzétéve: 2025. 03. 24.

  5. Calm Like a Frog – A Short and Peaceful Meditation for Kids- 5 Minute Mindfulness For Kids

    Közzétéve: 2025. 03. 20.

  6. Ocean Wave Breathing Meditation For Kids || Calm Breathing For Kids

    Közzétéve: 2025. 03. 12.

  7. Bedtime Story for Kids | Oliver and the Pillow Fort Kingdom | Relaxing Sleep Story

    Közzétéve: 2025. 03. 10.

  8. The Superpower of Curiosity: A Mindfulness Meditation for Kids

    Közzétéve: 2025. 03. 07.

  9. Finn the Friendly Shark & The Deep Sea Adventure: Bedtime Story For Kids

    Közzétéve: 2025. 03. 04.

  10. One Thing at a Time: A Short Meditation For Kids to Ease Stress & Overwhelm

    Közzétéve: 2025. 02. 24.

  11. ✨ Special Extended Bedtime Story For Kids: The Star Keeper ✨

    Közzétéve: 2025. 02. 11.

  12. I Am Kind, Brave, and Strong: A Morning Mantra for Kids

    Közzétéve: 2025. 01. 31.

  13. Magical Bedtime Stories: Guided Relaxation in the Enchanted Forest

    Közzétéve: 2025. 01. 29.

  14. A New Day, A New Adventure: A Morning Meditation for Kids || 5 Minute Meditation For Kids

    Közzétéve: 2025. 01. 27.

  15. Bubble of Positivity | Kids Meditation for Emotional Resilience & Calm

    Közzétéve: 2025. 01. 24.

  16. Morning Meditation for Kids | 5-Minute Guided Routine to Start the Day with Calm & Focus

    Közzétéve: 2025. 01. 22.

  17. 🌿 The Calm Garden: A Peaceful Escape for Kids 🌿

    Közzétéve: 2025. 01. 13.

  18. 🎉 Get the Wiggles Out: From Silly to Calm in 5 Minutes 🎉

    Közzétéve: 2025. 01. 08.

  19. New Years Meditation For Kids

    Közzétéve: 2025. 01. 03.

  20. Magical Gingerbread Village: Calming Winter Bedtime Story to Help Kids Fall Asleep Fast

    Közzétéve: 2024. 12. 19.

3 / 5

5 Minute Meditations for Kids is the go-to podcast for calming kids’ minds, boosting their confidence, and building emotional resilience—one short episode at a time. Designed for children ages 4–12, each 5-minute guided meditation features mindfulness exercises, breathing techniques, and positive affirmations that help kids feel calm, focused, and empowered—whether it’s before school, at bedtime, or during a moment of anxiety. Perfect for parents, teachers, and caregivers, this calming podcast for kids fits seamlessly into daily routines. Use it to support morning mindfulness, help kids wind

Visit the podcast's native language site