91 Epizód

  1. Peaceful River Meditation for Kids: Guided Visualization to Calm Minds and Reduce Anxiety

    Közzétéve: 2025. 08. 06.

  2. Helping Kids Understand Big Emotions – The Confused Chameleon Meditation

    Közzétéve: 2025. 08. 04.

  3. The Lemonade Mindset: A Guided Meditation for Kids on Handling Disappointment

    Közzétéve: 2025. 08. 01.

  4. Peaceful Meadow Mindfulness Meditation For Kids

    Közzétéve: 2025. 07. 30.

  5. Morning Mantras for Kids – 5-Minute Meditation for Calm, Confidence & Kindness

    Közzétéve: 2025. 07. 25.

  6. Mindfulness for Kids: Guided Gratitude Meditation About Family

    Közzétéve: 2025. 07. 23.

  7. Quiet Time Meditation for Children – Midday Calm in 5 Minutes

    Közzétéve: 2025. 07. 09.

  8. Camping Under the Stars: A Calming Bedtime Meditation for Kids

    Közzétéve: 2025. 07. 07.

  9. Breathe Like a Tree | 5 Minute Guided Meditation for Kids | Calming & Grounding Mindfulness

    Közzétéve: 2025. 06. 30.

  10. Imagination Island: A Mindful Meditation Adventure for Bored Kids

    Közzétéve: 2025. 06. 18.

  11. Boredom Buster Kids Meditation: A Fun 5-Minute Imagination Adventure

    Közzétéve: 2025. 06. 11.

  12. Starry Night Calm: A Peaceful Bedtime Meditation for Kids | 5 Minute Meditations for Kids

    Közzétéve: 2025. 06. 09.

  13. Cloud Watching with Your Mind – A Calm and Peaceful Visualization Meditation for Kids

    Közzétéve: 2025. 06. 02.

  14. Magic Backpack of Memories – End of School Year Guided Meditation for Kids

    Közzétéve: 2025. 05. 20.

  15. Confident Like a Peacock: A Short Guided Meditation to Help Kids Build Self-Esteem and Inner Strength

    Közzétéve: 2025. 05. 01.

  16. Curious Like a Monkey – A 5 Minute Mindfulness Meditation for Kids

    Közzétéve: 2025. 04. 28.

  17. Playful Like a Dolphin – A 5 Minute Meditation for Kids

    Közzétéve: 2025. 04. 09.

  18. Peaceful Like a Panda | A Guided Meditation for Kids

    Közzétéve: 2025. 04. 07.

  19. Morning Sunshine Mantras - Self-Love Meditation for Children || 5 Minute Meditations for Kids

    Közzétéve: 2025. 04. 04.

  20. Focused Like an Owl – A Meditation for Kids

    Közzétéve: 2025. 04. 02.

2 / 5

5 Minute Meditations for Kids is the go-to podcast for calming kids’ minds, boosting their confidence, and building emotional resilience—one short episode at a time. Designed for children ages 4–12, each 5-minute guided meditation features mindfulness exercises, breathing techniques, and positive affirmations that help kids feel calm, focused, and empowered—whether it’s before school, at bedtime, or during a moment of anxiety. Perfect for parents, teachers, and caregivers, this calming podcast for kids fits seamlessly into daily routines. Use it to support morning mindfulness, help kids wind

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