140 Epizód

  1. 079. Why Thank You

    Közzétéve: 2023. 11. 07.

  2. 078. Babysitting Basics

    Közzétéve: 2023. 10. 20.

  3. 077. International Day of the Girl

    Közzétéve: 2023. 10. 11.

  4. 076. It's Not You; It's the Clothes

    Közzétéve: 2023. 09. 29.

  5. 075. How to Ask for Help

    Közzétéve: 2023. 09. 22.

  6. 074. The Comparison Trap

    Közzétéve: 2023. 09. 14.

  7. 073. Listen Up about Active Listening

    Közzétéve: 2023. 09. 07.

  8. 072. My Best Advice for 2023-24 School Year

    Közzétéve: 2023. 08. 29.

  9. 071. Empowering Entrepreneurs with Treppie's Jennifer Andrews

    Közzétéve: 2023. 08. 10.

  10. 070. Barbie

    Közzétéve: 2023. 07. 31.

  11. 069. Be AI Aware

    Közzétéve: 2023. 07. 21.

  12. 068. Deal with Trolls

    Közzétéve: 2023. 07. 07.

  13. 067. Tween + Teen Jobs

    Közzétéve: 2023. 06. 23.

  14. 066. Coping with illness + loss

    Közzétéve: 2023. 05. 26.

  15. 065. Grow Courage

    Közzétéve: 2023. 04. 12.

  16. 064. Make Change Happen

    Közzétéve: 2023. 03. 29.

  17. 063. Test the Media

    Közzétéve: 2023. 03. 21.

  18. 062. Girls Changing the World

    Közzétéve: 2023. 03. 08.

  19. 061. Stand Up For You

    Közzétéve: 2023. 03. 02.

  20. 060. Rest

    Közzétéve: 2023. 02. 14.

4 / 7

This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl listening will accept and embrace herself (strengths and weaknesses), make stronger connections with friends and family, and be mindful with media. More than anything, Stephanie wants girls to know for themselves that they are enough.   Stephanie Valdez is the founder and director of Empowerful Girls. She has a degree in Communications and a background in Journalism. Stephanie is certified as a Girl Power Instructor, as well as in Social and Emotional Learning and Youth Mental Health First Aid.  She has years of experience mentoring teens and tweens, and is also raising her own.

Visit the podcast's native language site