The OptimalWork Podcast
Podcast készítő OptimalWork - Hétfők
250 Epizód
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[Rebroadcast] Reframing Without Limits
Közzétéve: 2024. 08. 19. -
[Rebroadcast] Is Dopamine Worth the Hype?
Közzétéve: 2024. 08. 12. -
[Rebroadcast] The War of Art
Közzétéve: 2024. 08. 05. -
[Rebroadcast] How to Flourish in Work and Life
Közzétéve: 2024. 07. 29. -
205. How to Approach Anxiety
Közzétéve: 2024. 07. 22. -
[Rebroadcast] Living the Ideal of Temperance
Közzétéve: 2024. 07. 15. -
[Rebroadcast] The Four Degrees of Humility
Közzétéve: 2024. 07. 08. -
[Rebroadcast] The Confident Mind
Közzétéve: 2024. 07. 01. -
[Rebroadcast] Cultivating Mindfulness of the Heart
Közzétéve: 2024. 06. 24. -
[Rebroadcast] The Power of Reframing
Közzétéve: 2024. 06. 17. -
[Rebroadcast] Is Courage Still Relevant in the Modern World?
Közzétéve: 2024. 06. 10. -
[Rebroadcast] Why Motivation Is Crucial for Forming Deeper Habits
Közzétéve: 2024. 06. 03. -
197. The Ultimate Guide to Complaining
Közzétéve: 2024. 05. 27. -
196. Equipping Yourself to Engage Challenge
Közzétéve: 2024. 05. 20. -
195. Why Self-Efficacy is More Important than Self-Esteem
Közzétéve: 2024. 05. 13. -
194: Reviewing Cal Newport’s “Slow Productivity”
Közzétéve: 2024. 05. 06. -
193: Mindset Mistakes that Sabotage Success
Közzétéve: 2024. 04. 29. -
192. Going Beyond Outcomes with Growth Goals
Közzétéve: 2024. 04. 22. -
191. How to Help the Anxious Generation Thrive
Közzétéve: 2024. 04. 15. -
190. Is All Therapy Bad Therapy?
Közzétéve: 2024. 04. 08.
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].