250 Epizód

  1. [Rebroadcast] Reframing Without Limits

    Közzétéve: 2024. 08. 19.
  2. [Rebroadcast] Is Dopamine Worth the Hype?

    Közzétéve: 2024. 08. 12.
  3. [Rebroadcast] The War of Art

    Közzétéve: 2024. 08. 05.
  4. [Rebroadcast] How to Flourish in Work and Life

    Közzétéve: 2024. 07. 29.
  5. 205. How to Approach Anxiety

    Közzétéve: 2024. 07. 22.
  6. [Rebroadcast] Living the Ideal of Temperance

    Közzétéve: 2024. 07. 15.
  7. [Rebroadcast] The Four Degrees of Humility

    Közzétéve: 2024. 07. 08.
  8. [Rebroadcast] The Confident Mind

    Közzétéve: 2024. 07. 01.
  9. [Rebroadcast] Cultivating Mindfulness of the Heart

    Közzétéve: 2024. 06. 24.
  10. [Rebroadcast] The Power of Reframing

    Közzétéve: 2024. 06. 17.
  11. [Rebroadcast] Is Courage Still Relevant in the Modern World?

    Közzétéve: 2024. 06. 10.
  12. [Rebroadcast] Why Motivation Is Crucial for Forming Deeper Habits

    Közzétéve: 2024. 06. 03.
  13. 197. The Ultimate Guide to Complaining

    Közzétéve: 2024. 05. 27.
  14. 196. Equipping Yourself to Engage Challenge

    Közzétéve: 2024. 05. 20.
  15. 195. Why Self-Efficacy is More Important than Self-Esteem

    Közzétéve: 2024. 05. 13.
  16. 194: Reviewing Cal Newport’s “Slow Productivity”

    Közzétéve: 2024. 05. 06.
  17. 193: Mindset Mistakes that Sabotage Success

    Közzétéve: 2024. 04. 29.
  18. 192. Going Beyond Outcomes with Growth Goals

    Közzétéve: 2024. 04. 22.
  19. 191. How to Help the Anxious Generation Thrive

    Közzétéve: 2024. 04. 15.
  20. 190. Is All Therapy Bad Therapy?

    Közzétéve: 2024. 04. 08.

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Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].

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