250 Epizód

  1. [Rebroadcast] Why Growth Goals Are Better than Outcome Goals

    Közzétéve: 2025. 01. 06.
  2. [Rebroacast] How to Approach Every Challenge With a Sense of Newness

    Közzétéve: 2024. 12. 30.
  3. 227. Professional Humility VI: A Childlike Spirit

    Közzétéve: 2024. 12. 23.
  4. 226. Professional Humility V: Contempt

    Közzétéve: 2024. 12. 16.
  5. 225. Professional Humility IV: Stonewalling

    Közzétéve: 2024. 12. 09.
  6. 224. Professional Humility III: Critical Spirit

    Közzétéve: 2024. 12. 02.
  7. 223. Professional Humility II: Defensiveness

    Közzétéve: 2024. 11. 25.
  8. 222. Professional Humility I: The Core Elements

    Közzétéve: 2024. 11. 18.
  9. [Rebroadcast] The Best Way to Do OptimalWork

    Közzétéve: 2024. 11. 11.
  10. [Rebroadcast] Why People Pleasing is a Trap

    Közzétéve: 2024. 11. 04.
  11. 219. Navigating Challenges with Extreme Ownership

    Közzétéve: 2024. 10. 28.
  12. 218. Developing Mastery IV: The Optimizing Stage

    Közzétéve: 2024. 10. 21.
  13. 217. Developing Mastery III: The Implicit Stage

    Közzétéve: 2024. 10. 14.
  14. 216. Developing Mastery II: The Explicit Stage

    Közzétéve: 2024. 10. 07.
  15. 215. Developing Mastery I: The Three Stages

    Közzétéve: 2024. 09. 30.
  16. 214: How Breath Shapes Mind and Body

    Közzétéve: 2024. 09. 23.
  17. 213. How to Let Go of Your Worries

    Közzétéve: 2024. 09. 16.
  18. 212. Mastering Your Attention to Work Optimally

    Közzétéve: 2024. 09. 09.
  19. [Rebroadcast] Making the Most of Challenge

    Közzétéve: 2024. 09. 02.
  20. [Rebroadcast] The Inward Living of Ideals

    Közzétéve: 2024. 08. 26.

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Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].

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