The Bulletproof Musician

386 Epizód

1. Christian Howes: On Overcoming Improvisation Anxiety, Making Technical Practice More Creatively Satisfying, and Becoming a Better Friend to Yourself

   Közzétéve: 2020. 06. 07.
2. How the Things You Think about Backstage Could Carry over into Your Performance

   Közzétéve: 2020. 05. 31.
3. How to Talk to Yourself When You’re Having a Bad Practice Day (or Week)

   Közzétéve: 2020. 05. 24.
4. Having Difficulty Believing in Yourself? Here’s a Confidence-Building Technique That Doesn’t Feel Like You're Lying to Yourself.

   Közzétéve: 2020. 05. 17.
5. Struggling with Practice Apathy? You Might Be Neglecting “Psychological Rest”

   Közzétéve: 2020. 05. 10.
6. Howard Nelson & Pamela Frank: On Recovering from Injury, the Importance of Being Non-Judgmental, and Practicing with 1000% Expression

   Közzétéve: 2020. 05. 03.
7. Sarah Lewis: On Thinking Useful Thoughts, Gratitude, and the Challenge of Juggling Auditions and a 3-Month Old

   Közzétéve: 2020. 04. 26.
8. Amanda Blaikie: On Believing in Yourself, Letting Go of Attachments, and Giving Yourself Permission to Be Kind to Yourself

   Közzétéve: 2020. 04. 22.
9. Caroline Coade: On Being Flexible and "Practicing to Bulletproof”

   Közzétéve: 2020. 04. 19.
10. A Mental Time Travel Technique That Could Reduce Anxiety and Enhance Performance

    Közzétéve: 2020. 04. 12.
11. Molly Gebrian: On Efficient, Effective, and Reliable Memorization Strategies for Musicians

    Közzétéve: 2020. 04. 05.
12. Nicole Newman: On Using Yoga to Develop Sustained Focused Attention, and Practice Getting into the Zone

    Közzétéve: 2020. 03. 29.
13. Tim Topham: On How to Maximize Your Effectiveness When Teaching Lessons Online

    Közzétéve: 2020. 03. 22.
14. Targeted Memory Reactivation: A Hack to Improve Learning During Sleep?

    Közzétéve: 2020. 03. 15.
15. Lynne Aspnes: On Breathing, Singing, and the Value of Cultivating a Diverse Range of Musical Influences

    Közzétéve: 2020. 03. 08.
16. What Does Science Say About the Notion That We Don't Utilize Our Full Potential?

    Közzétéve: 2020. 03. 01.
17. Fact or Myth: Does Thinking “Don’t Miss” Really Make Us More Likely to Mess Up?

    Közzétéve: 2020. 02. 23.
18. How to Get Better at Detecting Errors - Especially If They’re Hiding in Plain Sight

    Közzétéve: 2020. 02. 16.
19. The Mindsets That Make It Easier (and Harder) to Bounce Back from Mistakes Mid-Performance

    Közzétéve: 2020. 02. 09.
20. Jennifer Johnson: On Learning to Play More Effortlessly, Through a Better Understanding of the True Design of Your Body

    Közzétéve: 2020. 02. 02.