The Bulletproof Musician

Podcast készítő Noa Kageyama - Vasárnapok

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372 Epizód

  1. Why the Progress You Make in the Practice Room Seems to Disappear Overnight - PART 2

    Közzétéve: 2020. 07. 19.
  2. An Email Hack That Could Increase the Likelihood of Getting a Reply (and Possibly Make the World a Slightly Better Place for Everyone Too)

    Közzétéve: 2020. 07. 12.
  3. Jason Haaheim: On “Deliberate Lessons” and How to Become a Better Teacher to Yourself

    Közzétéve: 2020. 07. 05.
  4. 3 Questions to Ask Yourself That Could Boost the Effectiveness of Your Next Practice Session

    Közzétéve: 2020. 06. 28.
  5. Having Difficulty Motivating Yourself to Practice? Research Suggests That Copycatting a Friend Could Help.

    Közzétéve: 2020. 06. 21.
  6. Evidence That You're Probably Not Great at Performing and Critiquing Your Performance at the Same Time

    Közzétéve: 2020. 06. 14.
  7. Christian Howes: On Overcoming Improvisation Anxiety, Making Technical Practice More Creatively Satisfying, and Becoming a Better Friend to Yourself

    Közzétéve: 2020. 06. 07.
  8. How the Things You Think about Backstage Could Carry over into Your Performance

    Közzétéve: 2020. 05. 31.
  9. How to Talk to Yourself When You’re Having a Bad Practice Day (or Week)

    Közzétéve: 2020. 05. 24.
  10. Having Difficulty Believing in Yourself? Here’s a Confidence-Building Technique That Doesn’t Feel Like You're Lying to Yourself.

    Közzétéve: 2020. 05. 17.
  11. Struggling with Practice Apathy? You Might Be Neglecting “Psychological Rest”

    Közzétéve: 2020. 05. 10.
  12. Howard Nelson & Pamela Frank: On Recovering from Injury, the Importance of Being Non-Judgmental, and Practicing with 1000% Expression

    Közzétéve: 2020. 05. 03.
  13. Sarah Lewis: On Thinking Useful Thoughts, Gratitude, and the Challenge of Juggling Auditions and a 3-Month Old

    Közzétéve: 2020. 04. 26.
  14. Amanda Blaikie: On Believing in Yourself, Letting Go of Attachments, and Giving Yourself Permission to Be Kind to Yourself

    Közzétéve: 2020. 04. 22.
  15. Caroline Coade: On Being Flexible and "Practicing to Bulletproof”

    Közzétéve: 2020. 04. 19.
  16. A Mental Time Travel Technique That Could Reduce Anxiety and Enhance Performance

    Közzétéve: 2020. 04. 12.
  17. Molly Gebrian: On Efficient, Effective, and Reliable Memorization Strategies for Musicians

    Közzétéve: 2020. 04. 05.
  18. Nicole Newman: On Using Yoga to Develop Sustained Focused Attention, and Practice Getting into the Zone

    Közzétéve: 2020. 03. 29.
  19. Tim Topham: On How to Maximize Your Effectiveness When Teaching Lessons Online

    Közzétéve: 2020. 03. 22.
  20. Targeted Memory Reactivation: A Hack to Improve Learning During Sleep?

    Közzétéve: 2020. 03. 15.

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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.

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