1509 Epizód

  1. Meditation: Lighting Up Your Energy Body (2018-05-23)

    Közzétéve: 2018. 05. 25.
  2. Seeing Basic Goodness - Part 1 (2018-05-16)

    Közzétéve: 2018. 05. 18.
  3. Meditation: Resting in Breath, Relaxing into Life (2018-05-16)

    Közzétéve: 2018. 05. 17.
  4. Eating Addiction: How Meditation Helps Free Us (2018-05-09)

    Közzétéve: 2018. 05. 11.
  5. Meditation: Intimacy with Life (2018-05-09)

    Közzétéve: 2018. 05. 10.
  6. After the RAIN (retreat talk) (2018-04-29)

    Közzétéve: 2018. 05. 05.
  7. Meditation: Morning on Retreat (2018-05-01)

    Közzétéve: 2018. 05. 03.
  8. Responding to Change with a Wise Heart (2018-04-25)

    Közzétéve: 2018. 04. 27.
  9. Meditation: Cultivating a Clear and Relaxed Presence (2018-04-25)

    Közzétéve: 2018. 04. 26.
  10. Listening with an Awake Heart - Part 2 (2018-04-18)

    Közzétéve: 2018. 04. 20.
  11. Meditation: Mind Like a Vast Sky (2018-04-18)

    Közzétéve: 2018. 04. 19.
  12. Listening with an Awake Heart - Part 1 (2018-04-11)

    Közzétéve: 2018. 04. 13.
  13. Meditation: A Listening, Receptive Awareness (2018-04-11)

    Közzétéve: 2018. 04. 12.
  14. From Head to Heart (2018-04-04)

    Közzétéve: 2018. 04. 06.
  15. Meditation: Awareness and Flow (2018-04-04)

    Közzétéve: 2018. 04. 05.
  16. Namaste: Seeing the Truth of Who We Are (2018-03-28)

    Közzétéve: 2018. 03. 30.
  17. Meditation: Continuous Space Suffused with Awareness (2018-03-28)

    Közzétéve: 2018. 03. 29.
  18. Trusting Who We Are (retreat talk) - (2017-12-30)

    Közzétéve: 2018. 03. 23.
  19. Meditation and Short Talk: Basic Elements of a Mindfulness Meditation Sitting (retreat)

    Közzétéve: 2018. 03. 22.
  20. Part 2 - Awakening our Body’s Awareness (2018-03-14)

    Közzétéve: 2018. 03. 16.

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site