1509 Epizód

  1. Meditation: Refuge in Living Presence (2018-08-01)

    Közzétéve: 2018. 08. 03.
  2. Saying “Yes” - Meeting Your Edge and Softening (2018-07-25)

    Közzétéve: 2018. 07. 27.
  3. Meditation: Saying Yes to Life (2018-07-25)

    Közzétéve: 2018. 07. 26.
  4. What Is It Like Being You? (2018-07-18)

    Közzétéve: 2018. 07. 20.
  5. Meditation: Breath by Breath - Inviting Relaxation and Ease (2018-07-18)

    Közzétéve: 2018. 07. 19.
  6. Part 2 - From Human Doing to Human Being (2018-07-11)

    Közzétéve: 2018. 07. 13.
  7. Meditation: Natural, Open Awareness (2018-07-11)

    Közzétéve: 2018. 07. 12.
  8. Skeleton Woman: Embracing This Living and Dying World

    Közzétéve: 2018. 07. 06.
  9. Meditation: Blessings of Love

    Közzétéve: 2018. 07. 05.
  10. Evolving Beyond “Unreal Othering" (2018-06-27)

    Közzétéve: 2018. 06. 29.
  11. Meditation: Opening to the Waves (2018-06-27)

    Közzétéve: 2018. 06. 28.
  12. Landlocked in Fur – Three Domains of Formless Presence (Retreat Talk)

    Közzétéve: 2018. 06. 22.
  13. Meditation: The Silence That's Listening (from retreat)

    Közzétéve: 2018. 06. 22.
  14. Short Talk and Meditation: Spacious, Loving Awareness (retreat)

    Közzétéve: 2018. 06. 15.
  15. Heart Meditation: Forgiving and Freeing Our Hearts (retreat)

    Közzétéve: 2018. 06. 15.
  16. Disarming Our Hearts: Letting Go of Blame (retreat talk)

    Közzétéve: 2018. 06. 08.
  17. Instruction & Meditation: Tonglen - Radical Compassion (retreat talk)

    Közzétéve: 2018. 06. 07.
  18. From Human Doing to Human Being (2018-05-30)

    Közzétéve: 2018. 06. 01.
  19. Meditation: Aliveness and Presence (2018-05-30)

    Közzétéve: 2018. 05. 31.
  20. Seeing Basic Goodness - Part 2 (2018-05-23)

    Közzétéve: 2018. 05. 25.

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site