1509 Epizód

  1. Meditation: Inhabiting Our Body, Realizing Wholeness (2018-03-14)

    Közzétéve: 2018. 03. 15.
  2. Part 1 - Awakening our Body’s Awareness (2018-03-07)

    Közzétéve: 2018. 03. 09.
  3. Meditation: Homecoming with the Breath (2018-03-07)

    Közzétéve: 2018. 03. 08.
  4. Part 4 - Equanimity - Present Heart - Universal Expressions of Love (2018-02-28)

    Közzétéve: 2018. 03. 02.
  5. Meditation: The Space and Aliveness of Presence (2018-02-28)

    Közzétéve: 2018. 03. 01.
  6. Part 3 - Joy - Present Heart: The Universal Expressions of Love (2018-02-21)

    Közzétéve: 2018. 02. 23.
  7. Meditation: The Heartspace Where All is Welcome (2018-02-21)

    Közzétéve: 2018. 02. 22.
  8. Part 2 - Compassion - Present Heart: The Universal Expressions of Love (2018-02-14)

    Közzétéve: 2018. 02. 16.
  9. Meditation: Awareness Is Our Home (2018-02-14)

    Közzétéve: 2018. 02. 15.
  10. Part 1 ~ Present Heart: The Universal Expressions of Love (2018-02-07}

    Közzétéve: 2018. 02. 09.
  11. Meditation: Living Presence (2018-02-07)

    Közzétéve: 2018. 02. 08.
  12. Part 3 - Freedom from Othering: Undoing the Myths that Imprison Us (2018-01-31)

    Közzétéve: 2018. 02. 03.
  13. Meditation: Beyond the Veil of Thinking (2018-01-31)

    Közzétéve: 2018. 02. 02.
  14. Part 2 - Freedom from Othering: Undoing the Myths that Imprison Us (2018-01-24)

    Közzétéve: 2018. 01. 26.
  15. Meditation: Resting in Reality (2018-01-24)

    Közzétéve: 2018. 01. 26.
  16. Part 1 - Freedom from Othering: Undoing the Myths that Imprison Us (2018-01-17)

    Közzétéve: 2018. 01. 20.
  17. Meditation: Receiving Life with an Open Awareness (2018-01-17)

    Közzétéve: 2018. 01. 18.
  18. Winds of Homecoming: How Intention Frees our Heart (2018-01-10)

    Közzétéve: 2018. 01. 13.
  19. Meditation: Space and Aliveness and Awareness (2018-01-10)

    Közzétéve: 2018. 01. 11.
  20. Three Gateways to Peace and Freedom (2018-01-03)

    Közzétéve: 2018. 01. 05.

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site