1515 Epizód

  1. Awakening Your Fearless Heart: Tara Brach on Facing Fear (Part 2)

    Közzétéve: 2025. 03. 27.
  2. Meditation: Relaxing with Life (21:38 min.)

    Közzétéve: 2025. 03. 27.
  3. Awakening Your Fearless Heart: Tara Brach on Facing Fear (Part 1)

    Közzétéve: 2025. 03. 20.
  4. Meditation: Open-Hearted Presence (23:49 min.)

    Közzétéve: 2025. 03. 20.
  5. Freedom from Inner and Outer Tyranny: The Path of Spiritual Warriors

    Közzétéve: 2025. 03. 13.
  6. Meditation: Coming Home to Openhearted Awareness (19 min.)

    Közzétéve: 2025. 03. 13.
  7. Equanimity - Part 4 of Present Heart: The Universal Expressions of Love

    Közzétéve: 2025. 03. 06.
  8. Meditation: The Space and Aliveness of Presence (21:56 min.)

    Közzétéve: 2025. 03. 06.
  9. Joy – Part 3 of Present Heart: The Universal Expressions of Love

    Közzétéve: 2025. 02. 27.
  10. Meditation: The Heartspace Where All is Welcome (18:40 min.)

    Közzétéve: 2025. 02. 27.
  11. Compassion - Part 2 of Present Heart: The Universal Expressions of Love

    Közzétéve: 2025. 02. 20.
  12. Meditation: Awareness is Our Home (21:39 min.)

    Közzétéve: 2025. 02. 20.
  13. Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love

    Közzétéve: 2025. 02. 13.
  14. Meditation: Living Presence (21:08 min.)

    Közzétéve: 2025. 02. 13.
  15. Meeting these Times with Courageous Love

    Közzétéve: 2025. 02. 06.
  16. Meditation: Embodied Metta (19:37 min.)

    Közzétéve: 2025. 02. 06.
  17. The Infinite Game - From Self-Improvement to Spiritual Freedom

    Közzétéve: 2025. 01. 30.
  18. Meditation: Open Awareness – Relaxing Back into Presence (19:20 min)

    Közzétéve: 2025. 01. 30.
  19. Radical Compassion – Loving Ourselves and Our World into Healing – Part 3

    Közzétéve: 2025. 01. 23.
  20. Meditation: Receiving Life in Open Awareness (16:06 min)

    Közzétéve: 2025. 01. 23.

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site