Tara Brach
Podcast készítő Tara Brach - Csütörtökök
1477 Epizód
-
Radical Compassion – Loving Ourselves and Our World into Healing – Part 3
Közzétéve: 2025. 01. 23. -
Meditation: Receiving Life in Open Awareness (16:06 min)
Közzétéve: 2025. 01. 23. -
Part 2 - Radical Compassion - Loving Ourselves and Our World into Healing
Közzétéve: 2025. 01. 16. -
Meditation: Surrender into Living Presence
Közzétéve: 2025. 01. 16. -
Radical Compassion: Loving Ourselves and Our World into Healing, Part 1
Közzétéve: 2025. 01. 09. -
Meditation: Cultivating a Gentle, Kind Attention (19:07 min.)
Közzétéve: 2025. 01. 09. -
The Three Refuges - Gateways to Belonging and Freedom
Közzétéve: 2025. 01. 02. -
Meditation: Relaxed and Awake (16:59 min.)
Közzétéve: 2025. 01. 02. -
Short Talk and Meditation: Saying “Yes” to Our Life (11:23 min.)
Közzétéve: 2024. 12. 25. -
Trusting Who We Are (retreat talk)
Közzétéve: 2024. 12. 25. -
Revolutionary Love: A Conversation with Tara Brach & Valarie Kaur
Közzétéve: 2024. 12. 19. -
Meditation: Breath by Breath – Inviting Relaxation and Ease
Közzétéve: 2024. 12. 19. -
Part 2: A Heart that is Ready for Anything - The Gateway of Equanimity
Közzétéve: 2024. 12. 12. -
Guided Meditation: Opening to the Sea of Presence (19:53 min.)
Közzétéve: 2024. 12. 12. -
A Heart that is Ready for Anything- The Gateway of Equanimity - Part I
Közzétéve: 2024. 12. 06. -
Meditation: Relaxing Back into Full Presence
Közzétéve: 2024. 12. 06. -
Gratitude: Entering Sacred Relationship
Közzétéve: 2024. 11. 28. -
Heart Meditation: Taking in the Goodness (24:08 min.)
Közzétéve: 2024. 11. 28. -
The Honesty Challenge - Getting More Truthful with Ourselves and Our World
Közzétéve: 2024. 11. 21. -
Meditation: Vipassana - The Practice of Seeing Clearly (18:02 min.)
Közzétéve: 2024. 11. 21.
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.