Stompcast
Podcast készítő Dr Alex George
505 Epizód
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Pt 3: What Men and Women Can Learn From Each Other | Caitlin Moran
Közzétéve: 2025. 10. 22. -
Pt 2: Is it Shameful to Be a Man in 2025? | Caitlin Moran
Közzétéve: 2025. 10. 21. -
Pt 1: Why Feminism Matters to Everyone | Caitlin Moran
Közzétéve: 2025. 10. 20. -
Pt 3: What Disasters Teach Us About Coping with Life’s Toughest Moments | Professor Lucy Easthope
Közzétéve: 2025. 10. 15. -
Pt 2: How to Stay Hopeful When the World Feels Heavy | Professor Lucy Easthope
Közzétéve: 2025. 10. 14. -
Pt 1: The UK’s Top Emergency Planner on How We Heal After Disaster | Professor Lucy Easthope
Közzétéve: 2025. 10. 13. -
Pt 3: The Power of Being Understood | Izzy Judd
Közzétéve: 2025. 10. 08. -
Pt 2: How Music Helps You Heal | Izzy Judd
Közzétéve: 2025. 10. 07. -
Pt 1: How Neurodivergence Brings Brilliance | Izzy Judd
Közzétéve: 2025. 10. 06. -
Pt 3: An Olympian’s Advice for Coping with Setbacks | Matty Lee
Közzétéve: 2025. 10. 01. -
Pt 2: Coping with Loss in the Spotlight | Matty Lee
Közzétéve: 2025. 09. 30. -
Pt 1: Inside the Mind of an Olympic Champion | Matty Lee
Közzétéve: 2025. 09. 29. -
Pt 3: Tools for Thriving in Sobriety | Hannah Viney
Közzétéve: 2025. 09. 24. -
Pt 2: What Boredom Teaches You About Yourself | Hannah Viney
Közzétéve: 2025. 09. 23. -
Pt 1: What No One Tells You About Addiction | Hannah Viney
Közzétéve: 2025. 09. 22. -
Pt 3: How to Give Back and Actually Make a Difference | Dr James Gough
Közzétéve: 2025. 09. 17. -
Pt 2: The Secret to Success is Learning to Fail | Dr James Gough
Közzétéve: 2025. 09. 16. -
Pt 1: Life on the Frontline as a Military Doctor | Dr James Gough
Közzétéve: 2025. 09. 15. -
Pt 3: Three Simple Steps to Reduce Stress | Jane Ollis
Közzétéve: 2025. 09. 10. -
Pt 2: This Nerve Could Be the Key to Managing Your Stress | Jane Ollis
Közzétéve: 2025. 09. 09.
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.