Stompcast

Podcast készítő Dr Alex George

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360 Epizód

  1. Pt 2: The Ultimate Brain Diet | Dr Sabina Brennan

    Közzétéve: 2024. 10. 08.
  2. Pt 1: What Makes A Healthy Brain? | Neuroscientist Dr Sabina Brennan

    Közzétéve: 2024. 10. 07.
  3. Pt 3: The Unexpected Joys of Being Sober | Catherine Gray

    Közzétéve: 2024. 10. 02.
  4. Pt 2: Top Tips for Sober Socialising | Catherine Gray

    Közzétéve: 2024. 10. 01.
  5. Pt 1: Are You Sober Curious? | Catherine Gray

    Közzétéve: 2024. 09. 30.
  6. Pt 3: How to Heal From Heartbreak | Jordan Stephens

    Közzétéve: 2024. 09. 25.
  7. Pt 2: Accepting the Death of Your Former Self | Jordan Stephens

    Közzétéve: 2024. 09. 24.
  8. Pt 1: Avoidance, Drugs, Heartbreak & Dogs | Jordan Stephens

    Közzétéve: 2024. 09. 23.
  9. Pt 3: Families Belong Together: How Displaced Families are Reunited | British Red Cross

    Közzétéve: 2024. 09. 17.
  10. Pt 2: Dealing with Devastation: Meet the Everyday People Responding to Floods, Storms and Fires | British Red Cross

    Közzétéve: 2024. 09. 17.
  11. Pt 1: Is it Possible to Stay Neutral in World Conflicts? | British Red Cross

    Közzétéve: 2024. 09. 16.
  12. Pt 3: What is “Normal” When it Comes to Sex? | Dr Paula Hall

    Közzétéve: 2024. 09. 11.
  13. Pt 2: Why We’re Rubbish at Talking About Sex | Dr Paula Hall

    Közzétéve: 2024. 09. 10.
  14. Pt 1: Is Porn Bad? How to Assess Your Relationship with Sex and Porn | Dr Paula Hall

    Közzétéve: 2024. 09. 09.
  15. Pt 3: How to Embrace Uncertainty: Tips for Training your Mental Fitness | Maisie Summers-Newton

    Közzétéve: 2024. 09. 04.
  16. Pt 2: How Sacrifice Can Lead You to Greatness | Maisie Summers-Newton

    Közzétéve: 2024. 09. 03.
  17. Pt 1: Winning Gold at the Paralympics | Maisie Summers-Newton

    Közzétéve: 2024. 09. 02.
  18. Pt 3: Living with a Stoma | Louise Thompson

    Közzétéve: 2024. 08. 28.
  19. Pt 2: Finding Hope in Adversity: Why Louise Thompson Feels Lucky

    Közzétéve: 2024. 08. 27.
  20. Pt 1: “I genuinely thought I was dying” Louise Thompson on Her Traumatic Childbirth

    Közzétéve: 2024. 08. 26.

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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves.Each episode is split into three parts, designed to be listened to on three short stomps, or one long one.So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.

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