The Proof with Simon Hill

Podcast készítő Live better for longer

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363 Epizód

  1. Metabolic health truths | Christos Mantzoros MD, DSc, PhD

    Közzétéve: 2024. 07. 15.
  2. Clearing up nutrition confusion | Simon Hill, Msc, Bsc

    Közzétéve: 2024. 07. 08.
  3. New heart disease test you should order | Thomas Dayspring, Md

    Közzétéve: 2024. 07. 01.
  4. Small blood vessels matter too | Michael Hill, PhD

    Közzétéve: 2024. 06. 24.
  5. New study on protein, healthy aging and longevity ft. Layne Norton & Dr Matthew Nagra | Simon Hill, Msc, Bsc

    Közzétéve: 2024. 06. 17.
  6. The missing ingredient to living longer, healthier and happier | Kasley Killam, MPH

    Közzétéve: 2024. 06. 10.
  7. Beating food addictions | Dr Jud Brewer

    Közzétéve: 2024. 06. 04.
  8. The single most important blood test to know your risk of cardiovascular disease | ApoB Masterclass

    Közzétéve: 2024. 05. 27.
  9. Using the written word to improve mental health | IN-Q

    Közzétéve: 2024. 05. 20.
  10. Myths about your period | Jen Gunter, Md

    Közzétéve: 2024. 05. 14.
  11. Vegan vs Omnivore twins study | Christopher Gardner, PhD

    Közzétéve: 2024. 05. 07.
  12. Is high cholesterol on a keto diet always a problem? | Dave Feldman and William Cromwell, Md

    Közzétéve: 2024. 04. 29.
  13. The latest science on protein | Nicholas Burd, PhD

    Közzétéve: 2024. 04. 22.
  14. Optimising testosterone levels in men | Dr Adam Hotchkiss

    Közzétéve: 2024. 04. 15.
  15. Religion, spirituality and eating animals | Kameron Waters & Kip Andersen

    Közzétéve: 2024. 04. 08.
  16. Discovering the true currency of life | Robin Sharma

    Közzétéve: 2024. 04. 01.
  17. Exercise, nutrition and recovery for women | Alyssa Olenick (Part 2)

    Közzétéve: 2024. 03. 25.
  18. How should women approach exercise? | Alyssa Olenick, PhD (Part 1)

    Közzétéve: 2024. 03. 18.
  19. The #1 key to happiness and living longer | Marc Schulz, PhD

    Közzétéve: 2024. 03. 11.
  20. “5 days left to live” - Overcoming Cancer, Fear, and a Victim Mindset | Axel Schurawlow

    Közzétéve: 2024. 03. 04.

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

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