The Proof with Simon Hill

Podcast készítő Live better for longer

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363 Epizód

  1. Exploring the Health Benefits of Plant-Based Eating | Simon Hill interviewed by Kristen Holmes

    Közzétéve: 2024. 12. 02.
  2. Are fatty foods bad for us? | Masterclass

    Közzétéve: 2024. 11. 25.
  3. How fat affects metabolic health and what to do about it | Simon Hill, Msc, Bsc

    Közzétéve: 2024. 11. 18.
  4. Why you should test ApoB | Dan Soffer, Md

    Közzétéve: 2024. 11. 11.
  5. Improving skin health and appearance | Carter Gottlieb, Bsc

    Közzétéve: 2024. 11. 04.
  6. Do these 14 things to prevent dementia | Dr Kellyann Niotis, Md

    Közzétéve: 2024. 10. 28.
  7. Healthy people and planet | Stephen Brooks

    Közzétéve: 2024. 10. 21.
  8. Losing body fat and keeping it off | Kevin Maki, PhD and Carol Kirkpatrick, PhD

    Közzétéve: 2024. 10. 15.
  9. Why we age and how to slow it | Venki Ramakrishnan

    Közzétéve: 2024. 10. 07.
  10. Cholesterol and dementia | Dr Kellyann Niotis, Md and Dr Thomas Dayspring, Md

    Közzétéve: 2024. 09. 30.
  11. Blood tests tips and my latest results | Simon Hill, Msc, Bsc

    Közzétéve: 2024. 09. 23.
  12. Omega-3 vs Omega-6: The Ultimate Guide to Essential Fatty Acids | A Masterclass

    Közzétéve: 2024. 09. 16.
  13. Shifting to a healthier diet | Simon Hill on Sigma Nutrition Radio

    Közzétéve: 2024. 09. 09.
  14. Everything you need to know about metabolic health | Metabolic Health Masterclass

    Közzétéve: 2024. 09. 02.
  15. Are eggs healthy for you? Do this test! | Simon Hill, Msc, Bsc

    Közzétéve: 2024. 08. 26.
  16. Diet Trends and How They Affect Your Health | Simon Hill, Msc, Bsc on the Ellen Fisher Podcast

    Közzétéve: 2024. 08. 19.
  17. Evidence-based dietary fat tips | Simon Hill, Msc, Bsc

    Közzétéve: 2024. 08. 13.
  18. New study: Omega 3 fats bad for the heart? | Simon Hill, Msc, Bsc

    Közzétéve: 2024. 08. 06.
  19. Dietary changes for meat eaters | Simon Hill on Mark Bell’s Power Project

    Közzétéve: 2024. 07. 29.
  20. Is high cholesterol always a problem? | Nick Norwitz, PhD

    Közzétéve: 2024. 07. 23.

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

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