The Proof with Simon Hill

Podcast készítő Live better for longer

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363 Epizód

  1. Fasting Masterclass

    Közzétéve: 2024. 02. 26.
  2. Fighting off muscle loss as we age | Justin Keogh

    Közzétéve: 2024. 02. 19.
  3. Body dysmorphia, disordered eating, unhealthy exercise and cosmetic procedures | Gemma Sharp, PhD

    Közzétéve: 2024. 02. 13.
  4. Should drugs be legalised? | Stephen Bright, PhD

    Közzétéve: 2024. 02. 05.
  5. Are you seduced by foods? | Tera Fazzino, PhD

    Közzétéve: 2024. 01. 29.
  6. Benefits of hypnosis | David Spiegel, MD

    Közzétéve: 2024. 01. 22.
  7. Losing fat and building muscle | Alan Aragon, Msc

    Közzétéve: 2024. 01. 15.
  8. Lifestyle Choices for Longevity and Well-Being | Highlights of 2023 (Part 2)

    Közzétéve: 2024. 01. 08.
  9. Eating for Cardiovascular, Metabolic, and Gut Health | Highlights of 2023 (Part 1 )

    Közzétéve: 2024. 01. 01.
  10. Separating Science from Religion | Gary Fraser, Md, PhD

    Közzétéve: 2023. 12. 26.
  11. Female Health Masterclass | Menopause, Hormone Replacement Therapy & How to Workout in Your 50's,60's

    Közzétéve: 2023. 12. 20.
  12. 3 reasons you should supplement with creatine | Darren Candow, PhD

    Közzétéve: 2023. 12. 11.
  13. Protein Masterclass | Amount, distribution, muscle growth and longevity

    Közzétéve: 2023. 12. 04.
  14. Red meat, diabetes and plant-based nutrition for performance with Drew Harrisberg

    Közzétéve: 2023. 11. 27.
  15. Is canola oil toxic? | Gil Carvhalo, Md, PhD

    Közzétéve: 2023. 11. 20.
  16. Reversing type 2 diabetes | Roy Taylor, PhD

    Közzétéve: 2023. 11. 13.
  17. Are lectins toxic? | Alan Flanagan, PhD & Matthew Nagra, Nd

    Közzétéve: 2023. 11. 06.
  18. Overcoming anxiety and breaking destructive habits | Judson Brewer, PhD, Md

    Közzétéve: 2023. 10. 30.
  19. Regenerative beef: Legit or climate scam? | George Monbiot

    Közzétéve: 2023. 10. 23.
  20. 6 lifestyle habits that will improve your health | Satchin Panda, PhD

    Közzétéve: 2023. 10. 16.

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

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